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Rice Diet Solution
Rice Diet Solution
Stages:
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Phase 1 - Detoxification
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Phase 2: Weight Loss
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Phase 3: Maintenance
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FatSecret Member Snapshot
delorna
on diet
Fat Flush Plan
losing 0.1 lb a week
Girl_Illa
on diet
Rice Diet Solution
losing 0.3 lb a week
JLGauntt
on diet
Rice Diet Solution
steady
innerskinny63
on diet
Raw, whole foods, high fiber, plant-based foods
losing 4.5 lb a week
john96gw
on diet
Rice Diet Solution
not sharing weight
AmayaG3
on diet
Rice Diet Solution
not sharing weight
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Popular Foods
(for Rice Diet Solution)
Breakfast:
Bananas
Coffee
Leaf Tea Unsweetened
Lunch:
Water (Bottled)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Salad Dressing
Dinner:
Cooked Summer Squash (from Fresh)
Lettuce Salad with Assorted Vegetables
White and Wild Rice (Fat Not Added in Cooking)
Snacks/Other:
Coca-Cola Diet Coke (8 oz Bottle)
Apples
Blue Bunny Sweet Freedom Sugar Free Pops
view more popular foods
About / History
The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolina with Dr Kempner treating his patients with renal disease and hypertension. From these beginnings, it has grown into a residential program to treat obesity, hypertension, diabetes and heart disease. Under its current management, Kitty and Robert Rosati (Dietitian and Cardiologist) have published the "Rice Diet Solution" (2006) to mirror what they provide at the clinic for those who want to follow the program at home.
Relevant Links
Rice Diet Program home page
Books
* purchase from amazon.com