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Top Popular Diets
Top popular diets for last month based on FatSecret member registrations:
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming ...
2. Weight Watchers
Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. ...
3. Mediterranean Diet
The concept of a Mediterranean diet came from the work of Ancel Keys in the 1950s where he began to ...
4. The Paleo Diet
The diet was popularized in the mid 70s and the program gained prominence following the publication by ...
Established as a weight loss program for more than 30 years, NutriSystem became a public company in ...
6. The South Beach Diet
Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac ...
7. Dukan Diet
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet designed by ...
8. Abs Diet
David Zinczenko, editor-in-chief for Men’s Health magazine, published “The Abs Diet” in 2004. Since ...
9. The Zone
The Zone diet was created by Dr Barry Sears in the early 1990s and he has published a series of books ...
10. Fat Smash Diet
Dr Ian Smith created the Fat Smash Diet following the success of VH1's Celebrity Fit Club as their ...
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Latest member diets
customized diets that FatSecret members are following:
Healthy Eating - The Diet for Life
This is not to be used temporarily to lose weight. This is the way you should be eating. I am not a dietitian! However I am educated to an extent in nutrition.
Tamaleck's Change of Lifestyle
Changing the way I eat and what I eat to obtain maximum weight loss. Including exercise (treadmill, tricycle).
HealthyAndrea's own diet
Metabolism Miracle, author Diane Kress. Met B: low carb, no sugar, high protein, lots of veggies.
Always On The Go
Eat healthy even when you don't have time to prepare elaborate recipes. This is not a diet. Get clearer skin, feel lighter, think sharper, gain energy and never feel hungry.
Low Calorie LCHF Diet
Ketogenic and low calorie.
Randypanz's own diet
A healthy eating approach to weight loss following a low carb, high protein balanced diet. Trying to hit a 2:1 ratio of protein to carbs.
KingsChild's own diet
KingsChild's own custom fatsecret diet
soccermom23boys's own custom fatsecret diet
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