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31 Jul 15 by Lovely01 on diet Lovely01's own diet, steady weight Steady
31 Jul 15 by PhotogGal on diet PhotogGal's own diet, losing 0.5 lb a week Down
31 Jul 15 by newnormal on diet Atkins
31 Jul 15 by Body Bliss on diet Body Bliss's own diet, losing 1.4 lb a week Down
31 Jul 15 by jdc654 on diet jdc654's own diet, gaining 0.3 lb a week Up
31 Jul 15 by catherineeleanor on diet catherineeleanor's own diet, losing 1.4 lb a week Down
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Recent Comments

a minute ago
yep. I don't want to just take up space. I want do things like ski and cycling again too. I want to see the Hagia ...
a minute ago
My nephew will be attending Gettysburg this fall. I would love to visit there!
15 minutes ago
oh and have one coat of primer but not on the trim or cutting in around things in the game room... focusing now ...
25 minutes ago
Summerbreesy, how low did you go with your carbs? This week, since I am literally in bed, my carbs have been ...
26 minutes ago
So fun watching the improvements on the house. It's looking great!
30 minutes ago
Katred-your past is very similar to mine in regards to weight issues after your second child. I gained 50 pounds ...
35 minutes ago
You should really watch your carb intake. I tore my acl and then had surgery 5 months later. I followed atkins ...
42 minutes ago
I'm mostly on the Mediterranean progam and lowered my A1C. Berries are the best fruit choice for low glycemic ...
44 minutes ago
Congrats on the loss and winning the contest. Keep up the good work!
an hour ago
correct, I have been on Paleo for some time which is a lower carb, but still allowed fruits, I am fine tuning ...