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Which Diet?
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30 Sep 16 by amusedmonkey on diet amusedmonkey's own diet, losing 2.3 lb a week Down
29 Sep 16 by stchazjojo on diet stchazjojo's own diet, losing 2.0 lb a week Down
30 Sep 16 by PPendragon on diet PPendragon's own diet, steady weight Steady
29 Sep 16 by nancyg33 on diet nancyg33's own diet, losing 1.0 lb a week Down
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Recent Comments

a minute ago
Thanks it been about 11 years. Never going back. The funny thing is quitting isn't what contributed to my weight ...
a minute ago
Thanks everyone!! I am very happy today and proud of myself. :) :)
7 minutes ago
7 minutes ago
Bdmgoggins, 3 pounds overweight in relatively nothing. Glad you are off the cigs. I agree about the muscle and ...
12 minutes ago
maybe not lying, but sure messing with our heads
14 minutes ago
Very nice!
24 minutes ago
Congratulations, Steven! Now that you've notched that number into the scale, you will soon own it pre-workout, ...
30 minutes ago
Thanks buddies. :))