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20 Apr 14 by Janette1951 on diet Janette1951's own diet, gaining 0.6 lb a week Up
20 Apr 14 by minor2me on diet minor2me's own diet, losing 1.0 lb a week Down
20 Apr 14 by densa1 on diet densa1's own diet, gaining 0.3 lb a week Up
20 Apr 14 by madanjen on diet madanjen's own diet, losing 0.4 lb a week Down
20 Apr 14 by LotusBeauty26 on diet Phentermine and Low Calorie diet, losing 0.6 lb a week Down
20 Apr 14 by Foxybrown1 on diet Foxybrown1's own diet, losing 0.4 lb a week Down
20 Apr 14 by Foxybrown1 on diet Foxybrown1's own diet, losing 0.4 lb a week Down
20 Apr 14 by Wishmeluck01 on diet Atkins
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Recent Comments

28 minutes ago
@charles, wow!! 12lbs on a daily basis!?! I believe you and the news per se it's quite shocking.
36 minutes ago
No worries, a person's weight can fluctuate up to 12lbs in either direction on a daily basis (so I have read).
an hour ago
They are very high in fiber and other health benefits; you can get them ground too. I have some that are mixed ...
an hour ago
That's great! What diet are you following?
an hour ago
Eh, one cheat day won't make or break a diet. Sometimes, it's better to get it out of your system, reassess, and ...
an hour ago
Happy easter Ruhu! xoxoxo
2 hours ago
Oh you weren't the only one. I indulged in desert and candy putting me over my limit. Tomorrow is a new day... ...
2 hours ago
we too are proud of you
2 hours ago
good luck
2 hours ago
You had a great day! I'm so proud of you. You are a role model for those who think they cant say no! Awesome!