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Which Diet?
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18 Jan 18 by ehead on diet LCHF: Low carb, High fat / Ketogenic Diet, gaining 9.8 lb a week Up
18 Jan 18 by Qsue on diet Qsue's own diet
18 Jan 18 by coogs2 on diet coogs2's own diet, losing 2.1 lb a week Down
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Recent Comments

3 minutes ago
Yes, as long as the portion is not over done u should not gain weight...enjoy life u only live once
15 minutes ago
Love your pic! And yes, go lower on the calories.