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20 Feb 18 by sheila piccini on diet sheila piccini's own diet, losing 4.2 lb a week Down
20 Feb 18 by saltedklog on diet saltedklog's own diet, losing 1.0 lb a week Down
20 Feb 18 by Vixxy96 on diet Vixxy96's own diet
20 Feb 18 by Moonies on diet Moonies's own diet, losing 8.4 lb a week Down
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Recent Comments

a minute ago
gOOd loSS!
a minute ago
Your doing fantastic, It takes time to build a masterpiece! ❤️
a minute ago
I think that some people need a little kick in the pants every once in a while. I have found all the comments that ...
2 minutes ago
what i have read in several places is your bmr is 10X bodyweight
3 minutes ago
Thanks, Murph! Sorry, Fritzy. Just slamming an avocado, a few packs of tuna, and a bag of steamed broccoli and ...
4 minutes ago
Hey there - I asked about protein a couple days ago and hope it wasn't as if I was being critical - NOT meant that ...
by HCB