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06 Jul 15 by Marty70 on diet Marty70's own diet
06 Jul 15 by ldwilliams818 on diet ldwilliams818's own diet, gaining 0.2 lb a week Up
06 Jul 15 by Weta801 on diet Atkins
06 Jul 15 by rick09 on diet RNY - Gastric Bypass Diet, gaining 3.0 lb a week Up
06 Jul 15 by katharsiss on diet 5:2 Fast Diet
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Recent Comments

10 minutes ago
wow thanks everyone! So nice to read all your great replies. :) I've been back on Atkins for 4 full weeks now ...
43 minutes ago
thanks i thought my carb percentage was real low but ----
an hour ago
yup everything.
2 hours ago
every one needs a break now and then// good for you!
2 hours ago
Thanks Horseshu1. It is a lifestyle I need to re-adopt. It's MUCH harder now with 2 kids and a husband, but just ...
2 hours ago
I haven't read the Butter Busters Cookbook, so you'll have to let us know how it goes.
2 hours ago
My mom does they same thing you do. What a great workout you had, will you get another in by putting the flooring ...
3 hours ago
Entering every morsel, gum I can't Believe it's not butter spray, nuts, seeds. Learn calories,carbs, fats and ...
3 hours ago
LOL I have a dial one that only does pounds. I choose not to get a digital one because I didn't want to stress ...