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Which Diet?
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30 Sep 14 by Mattress831 on diet Mattress831's own diet, gaining 0.2 lb a week Up
30 Sep 14 by Abulshah on diet Ketogenic/ Primal, losing 2.8 lb a week Down
30 Sep 14 by bbosch30 on diet Atkins, gaining 1.5 lb a week Up
30 Sep 14 by 55ka55 on diet 55ka55's own diet
30 Sep 14 by GSink on diet GSink's own diet, losing 5.3 lb a week Down
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Recent Comments

10 minutes ago
Thanks TAIC69
12 minutes ago
What's done is done. Instead of being disappointed in yourself, put that behind you and do what is best for you ...
28 minutes ago
Thank you! It's so nice to hear encouraging words!
30 minutes ago
And all of it was lost in great places. I hate it when my bust and hips are the only places I lose inches!
35 minutes ago
That is so cool. 7 lbs till goal weight. What an accomplishment! And the good old fashion way without gimmick, ...