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Which Diet?
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25 Aug 16 by pandasmom on diet pandasmom's own diet, losing 0.5 lb a week Down
25 Aug 16 by LadyD51 on diet LadyD51's own diet
25 Aug 16 by John10251 on diet John10251's own diet, losing 8.4 lb a week Down
25 Aug 16 by jomo59 on diet jomo59's own diet, losing 2.8 lb a week Down
25 Aug 16 by mcarthey on diet The Primal Blueprint, losing 2.5 lb a week Down
25 Aug 16 by Melodyann on diet Melodyann's own diet, gaining 14.0 lb a week Up
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Recent Comments

11 minutes ago
Go you!
16 minutes ago
You sound FABULOUS DAHLING! So Happy!
40 minutes ago
Great job!!
41 minutes ago
I though she might be saying keto flu but some times there are language efforts and human typos and crappy spell ...
about an hour ago
Wow! What a difference!
about an hour ago
2 lbs is great. Keep it up!
an hour ago
@daisy, I'm thinking keto flu.....
by Rckc
an hour ago
Exercise helps, but diet is the big thing. I lost 45 before I ever took a single step. You can do this!
an hour ago
Lol Gwen. You're welcome. It takes daily renewal doesn't it?!