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28 Aug 15 by Yasminemahmud on diet Yasminemahmud's own diet, gaining 0.1 lb a week Up
28 Aug 15 by Me6y on diet Me6y's own diet, losing 2.5 lb a week Down
28 Aug 15 by Danilo Caforio on diet Danilo Caforio's own diet, losing 1.5 lb a week Down
28 Aug 15 by bbosch30 on diet Atkins, losing 0.2 lb a week Down
28 Aug 15 by juanchosg on diet juanchosg's own diet, gaining 0.4 lb a week Up
28 Aug 15 by paltata on diet paltata's own diet
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Recent Comments

5 minutes ago
Leave work at work. Your time is yours. Good job and keep up the good work
7 minutes ago
Congrats. Well done.
14 minutes ago
Some things are beyond our control but your diet and exercise routines are only yours to choose and you rocked ...
24 minutes ago
Jen, sorry you are hurting. Since it's not going away, get it checked. A stronger core will halp in the future, ...
34 minutes ago
A sound (IMHO the soundEST) approach to not just long-term, but PERMANENT 'success' and lifelong maintenance. ...
36 minutes ago
evet hiç yemeyeceksin, bu yaşına kadar göbeğin yoksa ve artık çıkmaya başladıysa bunun en belirgin sebebi basit ...
38 minutes ago
Good for you getting your walking in! Back problems are so challenging