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27 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), gaining 0.1 lb a week Up
27 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), gaining 0.1 lb a week Up
27 Jul 14 by Imobese on diet Imobese's own diet, steady weight Steady
28 Jul 14 by ejferg on diet ejferg's own diet
27 Jul 14 by billtech66 on diet billtech66's own diet, losing 0.9 lb a week Down
26 Jul 14 by Kletsch on diet Kletsch's own diet, gaining 0.4 lb a week Up
25 Jul 14 by Kletsch on diet Kletsch's own diet
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Recent Comments

6 minutes ago
:) Thank you, I appreciate your comment, it gives me food for thought. Luck to you also!
14 minutes ago
Shoot - just noticed you made your choice. Can't wait to hear how it performs and how easily it stows.
15 minutes ago
Good luck. Ditto on the suggestions. Finally ate some air popped popcorn that I had been avoiding because of ...
an hour ago
Feels good to see the scale headed downward, eh? Congratulations.
an hour ago
nice run. go slow initially. u can increase the speed later on. and count the distance not the time. also, were ...
an hour ago
Still rockin'. Great to see what you've done, Kat. Nice flutterbye in your avatar by the way.
2 hours ago
You did good. You kept your guard up throughout the day. Way to go!
2 hours ago
Sandy, here are some links that may help: quinoa is a complete protein http://en.wikipedia.org/wiki/Quinoa - ...
2 hours ago
Thanks, PWrestle! Appreciate the kind words and best of luck to you!
3 hours ago
I am very impresses with all the health statistics you keep on yourself !!!!! GREAT JOB!!! - I JUST got better ...