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Which Diet?
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18 Dec 14 by gregtomlinson on diet gregtomlinson's own diet, steady weight Steady
18 Dec 14 by kimberly rae on diet The South Beach Diet, steady weight Steady
18 Dec 14 by LoadGod on diet LoadGod's own diet
18 Dec 14 by Bigunn52 on diet Bigunn52's own diet, gaining 4.4 lb a week Up
18 Dec 14 by rwtgr95 on diet rwtgr95's own diet, gaining 0.6 lb a week Up
18 Dec 14 by PinkRose88 on diet Calorie Count, steady weight Steady
18 Dec 14 by lilac671 on diet lilac671's own diet, losing 0.8 lb a week Down
18 Dec 14 by raj_truscript on diet raj_truscript's own diet, losing 2.0 lb a week Down
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Recent Comments

4 minutes ago
I would say to try to focus on foods that you do like and are good for you. For instance, if you like eggs, then ...
6 minutes ago
22 minutes ago
It's encouraging to see the losses add up isn't it? Good job!
45 minutes ago
about an hour ago
about an hour ago
way to go...that is what I need to do!
about an hour ago
Thanks for sharing those encouraging thoughts! :)
an hour ago
Nice commitment to your goals, way to go!
an hour ago
awesome ...i needed that motivation