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Which Diet?
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30 Jun 16 by perliukis on diet perliukis's own diet, gaining 1.3 lb a week Up
30 Jun 16 by foxfire101260 on diet foxfire101260's own diet, losing 3.1 lb a week Down
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Recent Comments

7 minutes ago
Hi Smarty! Well, if it makes you feel better, rationalize it to the HILT!!! lol So my little rock n roll band, ...
11 minutes ago
Hey Smarty...might be cheatin a wee bit but only if you didn't tell...now that you told, it's a-ok..:) Remember ...
12 minutes ago
Warren you sound like the life of the party! Did anyone take video? That kind of funny stuff should end up on ...
45 minutes ago
Thanks guys! he's why I can't die of a heart attack... I'd miss him too much
an hour ago
Ok, survived day two..Im hungry so gonna make some broth to see if that A.takes away the hunger and B.takes away ...
an hour ago
@ Engeland @ Erikahollister thank you very much
an hour ago
Oh sorry, a fresh salad, an iced coffee and you will be turbo!
an hour ago
Hey - you have lost nearly 100 pounds!
by HCB
2 hours ago
I agree. The 5000 or so calories you get over the 5 days of cut is less that two days of maintenance for me. :(
2 hours ago
Wow, such a remarkable difference!!! Congratulations, you should be so proud! Best wishes.