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28 Mar 15 by newnormal on diet Atkins, gaining 2.1 lb a week Up
28 Mar 15 by Kokets on diet Kokets's own diet, losing 2.2 lb a week Down
28 Mar 15 by DRL5 on diet DRL5's own diet, losing 1.2 lb a week Down
28 Mar 15 by EmmaMaJig on diet EmmaMaJig's own diet, losing 1.0 lb a week Down
28 Mar 15 by karack on diet karack's own diet, gaining 0.7 lb a week Up
28 Mar 15 by mcarthey on diet mcarthey's own diet, losing 1.8 lb a week Down
28 Mar 15 by s1ze12goa1 on diet s1ze12goa1's own diet, losing 1.8 lb a week Down
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Recent Comments

14 minutes ago
Jeans are a better measure than the stupid scale!
by HCB
25 minutes ago
Great job,you knew you could do it.
41 minutes ago
Thank you! :) Gonna keep my calories between 1200 and 1300 and get involved in some strength training. Will keep ...
about an hour ago
Si!
about an hour ago
That is really great. I don't know how you can survive on just 30g of carbs/day. Years ago I tried to cut my ...
an hour ago
Sure Thing!
an hour ago
Happy belated Birthday!
an hour ago
Congratulations! What a change! Must have been quite a journey. Thanks for sharing this with us. :) Hope you're ...
an hour ago
mmmm.......steak night!
an hour ago
That is awesome! Thanks for sharing!