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	Day 2 phew...I managed to stay just under my caloric intake for the day and I avoided a strawberry cheesecake blizzard!! I've been parking further away from the door at work. Last night I attended my daughter's volleyball game so I didn't manage to get any exercise in, ... more... 21 May 13 by BNFineGirl on diet BNFineGirl's own diet
	Yesterday is in the past...today is a new day. But there are still changes from yesterday that need to happen today. I ended my day yesterday by drinking a total of 5 20oz bottles of water. That is 100oz of water consumed in a 24 hour period. Today I have 1 down and ... (6 comments) more... 21 May 13 by kmunson on diet kmunson's own diet
	Steak last night instead of chicken. It kind of took a toll on my progress. more... 21 May 13 by Chunkemon on diet 3 Day Diet
	HALFWAY. OFFICIALLY. TEN DOWN TEN TO GO. I AM WINNING THIS DIET. I was pretty good yesterday. I did go out for a drink after work, but it was a hard cider, so I'm counting it. I'm going out again tonight, but I'll try to take it easy. Also went running in the park ... more... 21 May 13 by smiledarling on diet The Paleo Diet, losing 2.1 lb a week
	Weight is up. SOOooooo much going on. More storms coming through today. Just thunderstorms with hail. No Tornadoes that we know about as of yet. (1 comment) more... 21 May 13 by MissyAnn63 on diet MissyAnn63's own diet, gaining 6.5 lb a week
	Just a quick check-in...maintaining fine.....busy with contractors (good ones!) and playing in the pool! more... 21 May 13 by Sandy701 on diet Atkins, steady weight
	Mostly water. more... 21 May 13 by TabbyMc on diet TabbyMc's own diet, losing 1.3 lb a week
	Day 85: still coming along. Have had some (several) bad days and a lot of good or ok ones. Losing weight is a constant battle. Some days the enemy (French fries) advance a little and some days you kick butt. I am only 85 days in but it's been a whole lifetime as well. My ... more... 21 May 13 by sickert08 on diet Calorie Count, steady weight
	Started back journaling today for a while. Slowly getting back on track. more... 21 May 13 by Truscorp69 on diet Truscorp69's own diet
	Hot ginger coffee!! So tasty!!! I like coffee and ginger so I tried them together and... Amazing! more... 21 May 13 by Gloriannys on diet Gloriannys's own diet

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Recent Comments

4 minutes ago

Hello "Susan129's", sounds like you just need to go out and get some exercise...walk or head to a track and walk ...

by demetra bengle

10 minutes ago

Sweet on the lost poundage! Definitely make sure you eat enough, and baking bread always reminds me of the simple ...

13 minutes ago

good...I am glad you were able to find it. He just thought it was a little long and he thought I would not read ...

16 minutes ago

I found it online! Thanks!

16 minutes ago

Beautiful!

19 minutes ago

There are still good people out there; so happy to hear that it was all intact.

28 minutes ago

Failure certainly does serve a great heaping of humble pie, but like you said it also is a great teacher. You ...

34 minutes ago

You can do it!! Resist!!!!

36 minutes ago

Cool, I'm glad you're making new friends! Sorry the food wasn't so great though. Hope you had a great weekend ...

about an hour ago

Thats a great idea!!!! Its so nice having this app on your phone!!! Its not always easy but it had helped me alot!