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Which Diet?
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22 Dec 14 by kk3476 on diet kk3476's own diet, losing 1.3 lb a week Down
22 Dec 14 by rubberducko on diet rubberducko's own diet, gaining 3.0 lb a week Up
22 Dec 14 by JoRogan on diet JoRogan's own diet, steady weight Steady
22 Dec 14 by agravet on diet Atkins, losing 2.9 lb a week Down
21 Dec 14 by alhuey on diet alhuey's own diet, gaining 0.1 lb a week Up
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Recent Comments

a minute ago
WFN, I am sorry to read about your crash; however I am glad you will be alright. You sound like a person who is ...
6 minutes ago
Looks like you're doing really well Steviefan1. Keep up the good work.
16 minutes ago
I agree, Kristin! Although, that being said, HGTV does wonders for the spirits as well! ;)
33 minutes ago
Yes, I have been struggling too. I know what to do, but stress at work and all the temptations can screw with you ...
35 minutes ago
LOL - you know me too well :)
43 minutes ago
I was beginning to wonder about those charts too. And to see someone else is questioning them helps me too. And ...
about an hour ago
Can this be done with a tennis ball against the floor, do you think?
an hour ago
Thanks Suzi and Deb for the info.My doc was happy with what I have done but then shows me these charts.I laughed ...
an hour ago
I have a digital Bowflex scale that measures those areas. I'm sure the numbers aren't exact, but I tend to not ...