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Which Diet?

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	Got my lab results back today, CardioPlus panel from directlabs.com, everything was within normal parameters, my cardio risk is a bit below average. Using DirectLabs was super cheap and easy. I will definitely keep using them once or twice a year to keep track of my bas ... more... 22 May 13 by Cthulhu on diet Mediterranean Diet
	Have tried cutting some carbs and have adjusted my meals with my work schedule at night. more... 22 May 13 by AMW84 on diet AMW84's own diet, losing 1.0 lb a week
	I'm laying in the hospital right now on May 22, 2013 after learning that I have pancreatitis and that I will spend the rest of my life prone to it. Due to this I have to immediately adjust my eating habits to a strictly low fat diet. I found this website that looks like ... more... 22 May 13 by EyespyAll on diet EyespyAll's own diet
	I have been eating too much. I have had either a bit of a sore stomach or heart burn every day for a while. I need to get back on the horse. more... 22 May 13 by comics on diet comics's own diet, gaining 0.2 lb a week
	i dont know what is going on. i habe started exersizing again. why have i gained weight????? more... 22 May 13 by ceowens on diet ceowens's own diet, gaining 2.3 lb a week
	I felt full today more... 22 May 13 by knee surgery on diet knee surgery's own diet
	I am bloated now because of Lamictal. more... 22 May 13 by MeGzYsTaR on diet The Carb Nite Solution - Low Carb, losing 2.8 lb a week
	Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don’t eat apples. Apples are loaded with soluble fiber, the key to blunting blood sugar swings. more... 22 May 13 by Dandilee on diet Dandilee's own diet
	Why do I let my cycle and children dictate my calories? If I'm being honest, it's me. Three boys take its toll from time to time. Having your eight year old tell you they hate you can just make that one more drink seem so much more appealing. Tonight I caved. But tomorrow, ... more... 22 May 13 by crs902 on diet crs902's own diet, gaining 0.0 lb a week
	My total weight loss has been at least 30 pounds. I weigh-in again next week. I am trying to figure out how to respond when I hear comments about my new appearance. I really don't like when my husband calls me skinny, when I am far from skinny. He also says things like ... (1 comment) more... 22 May 13 by SHardy on diet SHardy's own diet, steady weight

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Recent Comments

about an hour ago

I am aware of that, Pam. I will keep an eye out. These are shipped from Amazon.co.uk directly, do I hope they got ...

an hour ago

Excited for you.... Shipped on the 27th. Keep your eye on that, as they have had issues with shipping - which ...

by Sk1nnyfuture

2 hours ago

Mmm and pass out I did. Much better.

3 hours ago

good luck. I'm hoping to drop to 240 by this same time next month.

by Rayfordsawdust

4 hours ago

I know you will make your goal! You say it on your post "I am dedicated, determined and diligent!" that's what ...

5 hours ago

Nothing wrong with a compliment. I'm sure he's trying to make you feel good about your loss. It's way better than ...

6 hours ago

What a great way to express yourself artistically amidst all the stress and sadness around you; your arrangements ...

6 hours ago

OCEAN FISH AND SEAWEED ARE FINE ACCORDING TO WHAT I'VE READ KELP IS NOT THAT HIGH IN IODINE AND IODIZED SALT IS ...

by no wheat for me

7 hours ago

I would like to try a boxing class, but I haven't found one offered in my area. I've been doing my cardio kickbox ...

7 hours ago

@wolfsage Not going to lie, I haven't found a healthy version of pizza crust that I like. Of course, 100% whole ...