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26 May 16 by dee1965 on diet dee1965's own diet, losing 0.5 lb a week Down
26 May 16 by echiang on diet echiang's own diet, gaining 5.0 lb a week Up
26 May 16 by ole Sparky Sarge on diet ole Sparky Sarge's own diet, gaining 0.8 lb a week Up
26 May 16 by amandajack1 on diet amandajack1's own diet, losing 1.1 lb a week Down
26 May 16 by rickp_tx69 on diet rickp_tx69's own diet, gaining 5.8 lb a week Up
26 May 16 by joeybfat on diet Balanced RDI / Calorie Count, losing 1.0 lb a week Down
26 May 16 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 5.3 lb a week Down
26 May 16 by Janice Mac on diet Janice Mac's own diet, losing 0.5 lb a week Down
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Recent Comments

a minute ago
ladies night.... #ItsOn
a minute ago
That has been my main nemesis for my entire life. Once I stopped eating after 6pm, I was able to lose and main ...
5 minutes ago
Mec7790 I understand completely. Yes I also agree it's a serious addition. I decided whenever that when I'm that ...
9 minutes ago
I keep carrot and celery sticks in a water jar in the fridge. I find them filling and they are very lo cal. They ...
9 minutes ago
Have fun :)
9 minutes ago
Thanks Misty. As Steven Lloyd adds Diet first and foremost (lol)
12 minutes ago
ive never done more then a like 48 or 50 hr.. i dont think
16 minutes ago
I agree. Day 3 is always the hardest. Hang in there. You can do it.
20 minutes ago
yes. Coffee is good. Sugar is NOT good. Find Stevia for sweetener.
21 minutes ago
What has kept me from snacking at night is have lots of hot/warm beverages without calories. I like decaf coffee ...