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27 Jan 15 by ksasnic on diet ksasnic's own diet, losing 0.5 lb a week Down
27 Jan 15 by Bridget36491 on diet Bridget36491's own diet, losing 4.0 lb a week Down
27 Jan 15 by myswendy on diet myswendy's own diet, losing 0.2 lb a week Down
27 Jan 15 by rblaj on diet rblaj's own diet, losing 8.8 lb a week Down
27 Jan 15 by flutterbye216 on diet Weight Watchers, losing 0.3 lb a week Down
27 Jan 15 by NWSkinnyKat on diet Calorie Count
27 Jan 15 by MrsRichard on diet Calorie Count, gaining 0.1 lb a week Up
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Recent Comments

35 minutes ago
Well, silver lining in it did go to gym...stayed on eating plan...and gave some much needed encouragement ...
45 minutes ago
We have about 3 feet of snow. It was still coming down as it got dark, but at least the wind had died down. For ...
about an hour ago
Awesome !! I like having exercise things in my living room, I walk on my trampoline often if it's sitting there. ...
an hour ago
Nice post Glen.
an hour ago
LOL - Keto sticks are used to measure ketones in your urine which is an indication of whether or not you are in ...
by HCB
an hour ago
Congrats on the loss, and keep up the good work.
an hour ago
@Glen, my questions exactly, what are these things? KetoSticks? PH sticks?
an hour ago
Glad things are going well.
an hour ago
Thanks for the support WFN and Alnona! Want to get back on an even keel but will listen to my body and mind as ...
an hour ago
You got this yes I know easier said then done. I struggle with weight due to being a emotional eater. Good luck ...