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25 Sep 16 by sonnymac on diet sonnymac's own diet, steady weight Steady
25 Sep 16 by echiang on diet echiang's own diet, gaining 1.4 lb a week Up
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Recent Comments

5 minutes ago
Ditto Aussie Elise...sugar free Metamucil is straight phsylum husks and no added sugar...sold at Costco in 2 p ...
15 minutes ago
Aussie Elise -- it's not the lean that's so much a problem. I'm lactose intolerant and wheat intolerant, and I ...
about an hour ago
I'm exhausted trying to keep her on track.
an hour ago
I can't speak for the constipation, but water really helps with the weight loss. Whenever I was stuck I realized ...
an hour ago
You'll need to start making a fiber goal as well in your macros. Earlier this year I got so constipated that I ...