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24 Jul 16 by D1srupta on diet D1srupta's own diet, losing 5.4 lb a week Down
24 Jul 16 by Christina Maria Thompson on diet LeanGains, losing 0.1 lb a week Down
24 Jul 16 by holidaybunny on diet holidaybunny's own diet, losing 1.2 lb a week Down
24 Jul 16 by MrsWorkinprogress1 on diet MrsWorkinprogress1's own diet, gaining 0.1 lb a week Up
24 Jul 16 by echiang on diet echiang's own diet, gaining 0.6 lb a week Up
24 Jul 16 by amers80 on diet amers80's own diet, losing 1.0 lb a week Down
24 Jul 16 by keepcalming on diet keepcalming's own diet, losing 2.9 lb a week Down
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Recent Comments

a minute ago
Hcb - those links and studies are not challenging my opinion - they are talking about how amino acids work in the ...
4 minutes ago
Wow - that is quite a list of studies that challenge your opinion. Where is your list of scientific journal ar ...
by HCB
13 minutes ago
Gotta have a hook to sell a book. Looks like snake oil to me.
14 minutes ago
Waterlow, J. C. (1996) The requirements of adult man for indispensable amino acids. Eur. J. Clin. Nutr. 50: S1 ...
16 minutes ago
I like that perspective. Energy is energy. :)
22 minutes ago
Geez I with I could feel this way lol
24 minutes ago
Thanks cathyfield, mskestrela and Suzi161, for your helpful tips. I know the cookies were bad food but was not ...
34 minutes ago
Thanks everyone for your support, you all keep me believing.