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Which Diet?
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19 Apr 15 by issysmom on diet Issysmom Protein Power, gaining 0.2 lb a week Up
19 Apr 15 by lucifer112 on diet Weight Watchers
19 Apr 15 by ninamn22 on diet ninamn22's own diet, gaining 1.4 lb a week Up
19 Apr 15 by Rckc on diet Rckc's own diet
19 Apr 15 by aaus64 on diet aaus64's own diet, losing 0.3 lb a week Down
19 Apr 15 by Daymon74 on diet Daymon74's own diet, gaining 0.4 lb a week Up
19 Apr 15 by latymr on diet latymr's own diet, losing 3.4 lb a week Down
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Recent Comments

6 minutes ago
Hugs to you :) Running around like a busy bee is exercise too, lol. I get you on the toning. I'm doing that ...
9 minutes ago
I have been doing WW for 3 weeks now and I love the flexibility of the program. I never feel deprived on this ...
17 minutes ago
Is the calorie intake supposed to be so low? I could never sustain that WOE
17 minutes ago
Yeh! It feels so good when you feel in control. Congratulations!!
38 minutes ago
Ellipticals, stationary bikes, treadmills and stair steppers are all good. The key is to pick an activity and do ...
about an hour ago
I am grateful I have my treadmill. Balance is an issue for me so walking on the road can be iffy. I do attempt ...
about an hour ago
I did a dining room once in true red walls and white trim. I LOVE red. Everything I own is red. Ok, not everyt ...
about an hour ago
Congratulations... That's great news! Go for the 5K, once you commit to it, you know you can achieve it.
about an hour ago
You may have a 9-5 job but your calling is encourager. Thank you for sharing :)
about an hour ago
excellent self confidence