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Which Diet?
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22 Jul 14 by skwhite on diet skwhite's own diet
22 Jul 14 by DerekDiaz on diet Atkins, gaining 0.9 lb a week Up
22 Jul 14 by John lewinger on diet John lewinger's own diet, steady weight Steady
22 Jul 14 by SKYJOE on diet SKYJOE's own diet
22 Jul 14 by pawhite61 on diet pawhite61's own diet, gaining 0.4 lb a week Up
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Recent Comments

2 minutes ago
thanks :) il most deff have a look at that msg now and yeah my solace was chocs as well lol
2 minutes ago
Thanks, just getting frustrated. I can't help but to look at the scale and I have been trying to change up what ...
2 minutes ago
Happy Birthday!
37 minutes ago
It's time for a fresh start. Good luck on your journey.
an hour ago
Thank you, SherrieC!
an hour ago
Try not looking at the scale for a while. Focus on how your clothes are fitting, how much less space you need, ...
an hour ago
You certainly have the right idea, get rid of things that are too big and move on..keep up the good work...A big ...
an hour ago
MrsMole: "P.S. Great job keeping on track. I think you're still holding a lot of water. Have you had a good, s ...
an hour ago
I'll give 1800 a try. Thanks
an hour ago
All right Chris!!! I can feel your smile from here ;-) Great work!