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24 Aug 16 by zavala68 on diet zavala68's own diet, losing 0.2 lb a week Down
24 Aug 16 by epright9 on diet epright9's own diet, losing 7.7 lb a week Down
24 Aug 16 by BigC1972 on diet Atkins, gaining 3.2 lb a week Up
24 Aug 16 by kentjr on diet kentjr's own diet
24 Aug 16 by wncyvonne on diet wncyvonne's own diet, gaining 7.0 lb a week Up
24 Aug 16 by cclarkego on diet cclarkego's own diet, steady weight Steady
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24 Aug 16 by Scout1idf on diet Scout1idf's own diet, losing 1.4 lb a week Down
24 Aug 16 by fraidycat3 on diet 5:2 Fast Diet, gaining 2.0 lb a week Up
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Recent Comments

a minute ago
Wow, welcome back, I missed you! I'm sorry you're having so many health issues, but happy for you that you passed ...
6 minutes ago
Not bad all after Vegas. Well done!
7 minutes ago
Hi Glenn, where in WM are you?
12 minutes ago
Congrats on that, Misty! I think it is all the walking and exercise. I know about those buffets. I have tried many ...
25 minutes ago
Hi, thanks. I need to get on here regularly. I am busy writing. I need to get focused on that too. I am doing a ...
28 minutes ago
Totally agree with CK about the FS numbers for calorie burning. What really shook me was the truth in Mountain ...
30 minutes ago
Thank you, I will definitely look into it!
33 minutes ago
Git R Done is right. NO MORE EXCUSES FOR ME!