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30 Apr 16 by Grizteodia on diet Grizteodia's own diet, losing 3.6 lb a week Down
01 May 16 by Mz.Dolphin on diet Sparkpeople.com, gaining 0.9 lb a week Up
30 Apr 16 by larouche.joyce on diet larouche.joyce's own diet, losing 1.0 lb a week Down
230
30 Apr 16 by crystalm3 on diet crystalm3's own diet, steady weight Steady
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Recent Comments

4 minutes ago
Thanks Red! I've thought that as well... Thanks everybody. I just got to focus on the here and now. Let tomorrow ...
18 minutes ago
@ UmmBilalthank you so much. I hope you are doing well. Have a happy 1st of May :-)
37 minutes ago
I try to keep under 20 grams daily. But, I was over 6 days since my last weigh in. Those days were days that ...
44 minutes ago
Thanks doll!
an hour ago
Thanks guys. It'll be difficult. I know this. I have to do it. :)
an hour ago
Brilliant :-)
an hour ago
PS, I personally would NOT have a few chips. It would get my cravings going again...
2 hours ago
Ricola has a sugar free lemon.
2 hours ago
Yes ... You were on the golf course as I sat in the office never getting more than few feet from the computer. ...
by glen
2 hours ago
Words of wisdom. Soooo true. :)