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25 May 16 by castlegull on diet castlegull's own diet, gaining 0.4 lb a week Up
25 May 16 by Julesy702 on diet Julesy702's own diet, losing 0.6 lb a week Down
25 May 16 by jmarce on diet jmarce's own diet, gaining 1.2 lb a week Up
25 May 16 by Fast Track 1 on diet Fast Track 1's own diet, losing 0.2 lb a week Down
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Recent Comments

a minute ago
Awesome journal :)
4 minutes ago
You gotta love The Onion! lol
12 minutes ago
yeah the carbs are 12g, i have forgot how to get the net carbs
17 minutes ago
You'll be how surprised the weight drops when you eliminate junk!! Great job!
18 minutes ago
I think higher in carbs cuz of the fruit and honey nut peanuts. I eat the P3, lower carb. BUT very thoughtful!
by Rckc
20 minutes ago
Thanks πŸ˜†πŸ’™πŸ’™ I appreciate your supportπŸ’™πŸ’™
25 minutes ago
Hope you feel better soon - I had something back in March that was relatively mild with the flu symptoms but I ...
30 minutes ago
Knuckles, think Mount Rushmore made out of cheese.
33 minutes ago
I tried the vape thing for a month. It was worse than smoking as I had even MORE nicotine. So I said screw it and ...