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29 Jul 14 by grammaof3 on diet Weight Watchers, gaining 2.5 lb a week Up
30 Jul 14 by Topher on diet Topher's own diet, losing 4.6 lb a week Down
29 Jul 14 by davidbrits on diet davidbrits's own diet, losing 4.6 lb a week Down
29 Jul 14 by alhuey on diet alhuey's own diet, gaining 0.2 lb a week Up
29 Jul 14 by eternel969 on diet eternel969's own diet, gaining 2.3 lb a week Up
29 Jul 14 by Bigunn52 on diet Bigunn52's own diet, losing 2.8 lb a week Down
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Recent Comments

11 minutes ago
You are doing fantastic! Your weight history has been in the green zone since July 21! WooHoo!
20 minutes ago
When I eat too much sugar or too much salt I retain water really bad. Since you lost it again so fast that is what ...
21 minutes ago
Nice loss!
36 minutes ago
One more thing. 2.4 lbs of fat would equal 9000 calories so it could hardly be a fat gain. Your mirror and even ...
about an hour ago
Thanks for the info Deb, I never touch a salt shaker or cook with salt. I find that a person gets enough in the ...
about an hour ago
Thanks. I'm on week 2 day 2 and I came back to the site today for encouragement. I DO NOT want to do The Warrior ...
about an hour ago
Thank you all who commented on my post. I appreciate the concern and encouragement. It's all gonna work out great!
about an hour ago
Correction. Omit the word "my" in the previous comment.
about an hour ago
Thanks for the info - I never keep track of my sodium intake as I have low blood pressure, but I will from now ...
about an hour ago
P.S. Congrats on the 199s and your awesome success! You rock!