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20 Dec 14 by JoRogan on diet JoRogan's own diet, gaining 2.8 lb a week Up
20 Dec 14 by minnyska on diet minnyska's own diet, losing 1.5 lb a week Down
20 Dec 14 by Marty70 on diet Marty70's own diet
20 Dec 14 by bestbefore1989 on diet bestbefore1989's own diet, losing 2.4 lb a week Down
20 Dec 14 by wedo56 on diet wedo56's own diet, losing 5.7 lb a week Down
19 Dec 14 by Firelair on diet Firelair's own diet, gaining 0.3 lb a week Up
19 Dec 14 by restoreyourfinances on diet Atkins, losing 1.4 lb a week Down
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Recent Comments

2 hours ago
You already know what it feels like giving up..see what happens if you dont! Stay positive sweety!You are so ...
4 hours ago
Nice! Keep up the good work! :D
4 hours ago
IMO When you fast it sends a message to release glucose for fuel. So it continues to release glucose. Why a lot ...
5 hours ago
I have a smaller hula hoop that I was going to wire to the bigger hoop, but I ran out of garland, and patience, ...
5 hours ago
Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar ...
6 hours ago
Do it slow, the hare wins the race in this case.
6 hours ago
my total calories used were 3750 for work walking 8 hours so even after eating 2000 calories for the past 3 days ...