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31 Oct 14 by bbosch30 on diet Atkins, losing 2.2 lb a week Down
31 Oct 14 by wedo56 on diet wedo56's own diet, losing 1.8 lb a week Down
31 Oct 14 by LadyGoblyn on diet LadyGoblyn's own diet, gaining 0.8 lb a week Up
30 Oct 14 by tokh on diet tokh's own diet
31 Oct 14 by helenfrus on diet The GI diet, losing 3.9 lb a week Down
30 Oct 14 by D.Jules on diet D.Jules's own diet, losing 0.2 lb a week Down
31 Oct 14 by Marty70 on diet Marty70's own diet
30 Oct 14 by PattiUnleashed on diet Atkins
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Recent Comments

15 minutes ago
What kind of scale are you using?
35 minutes ago
The little losses always count, cause they're what helps make the big losses. You are doing such a good job. C ...
35 minutes ago
;) couldn't agree more myawethinTICself!
38 minutes ago
Bon chance, mes ami.
an hour ago
Thanks <3
an hour ago
Yeah, I'm sorry. I cannot do all the typing that your nickname requires!
an hour ago
Thanks again Bill. :) I have been reading about IIFYM but still can't seem to understand what it's saying.I wasn't ...
2 hours ago
Praying for ya..don't give up
2 hours ago
thank you. I'm getting used to this site. I didn't even know my journal notes were "public", LOL. Good thing ...
2 hours ago
That was always hard for me too. I just do not buy the foods that I got myself into trouble with. I do treat ...