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Which Diet?
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01 Sep 15 by F8thful1 on diet Atkins, losing 0.7 lb a week Down
01 Sep 15 by musicboxx on diet My own diet, losing 1.4 lb a week Down
01 Sep 15 by ZoonieMama on diet HCG Phases
01 Sep 15 by ZoonieMama on diet My own diet
01 Sep 15 by skwhite on diet skwhite's own diet
01 Sep 15 by Bopuc on diet Bopuc's own diet
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Recent Comments

about an hour ago
I'm sorry! I get them too, once I didn't sleep for 4 days. I hope your insurance gets with it!!
an hour ago
OMG you are lucky nothing got broken. It is bad enough to get injured and be sore for a while.
an hour ago
Oh, I prefer to use almond butter because of the very low carb content, about 2 netcarbs per serving (tbsp) and ...
an hour ago
There are many, many medications that can cause weight gain. It's not your fault! Don't beat yourself up. Talk ...
an hour ago
Congrats on ALL of your progress!!! Those Non Scale Victories are Important as you already know!!! Have a great ...
an hour ago
Thanks everyone. Sleep is going to be a little tough.
an hour ago
@ losinit1655 - I adore your sense of humor! Thanks for the laugh!
by HCB
an hour ago
25- and 30- lbs. dumbells -- you're a BEAST (but a beauty as well, of course)! I'm on a short business trip now ...
an hour ago
You can do it. I just had to say I was going do it.