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25 Aug 16 by Sheilla74 on diet Sheilla74's own diet, losing 0.1 lb a week Down
25 Aug 16 by Darkkatpouncing on diet Darkkatpouncing's own diet, steady weight Steady
26 Aug 16 by Mikis Kalogeris on diet Calorie Counting!, losing 1.5 lb a week Down
26 Aug 16 by PPendragon on diet PPendragon's own diet, losing 7.7 lb a week Down
25 Aug 16 by bodybuilderesq on diet bodybuilderesq's own diet, losing 4.2 lb a week Down
25 Aug 16 by leyna.everline on diet leyna.everline's own diet, losing 6.3 lb a week Down
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Recent Comments

2 minutes ago
Hey @kclark0928, I started this preop diet 5 weeks before surgery. THe Optifast "light" diet was 2 shakes and ...
13 minutes ago
Also see www.dietdoctor.com for ideas
by HCB
17 minutes ago
Keto flu - that certainly describes how I'm feeling. I need to read up a bit more on this. Meanwhile, I'm going ...
37 minutes ago
New skinny pants, great attitude...awesome Kes!!
40 minutes ago
That is awesome! Way to go, VJ.