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04 Mar 15 by strakaw on diet The Paleo Diet, losing 3.5 lb a week Down
05 Mar 15 by JM-NZ-2015 on diet Atkins
04 Mar 15 by Gigi39 on diet Gigi39's own diet
04 Mar 15 by jennifer toledo on diet jennifer toledo's own diet, gaining 0.8 lb a week Up
04 Mar 15 by sajindy on diet sajindy's own diet, steady weight Steady
04 Mar 15 by Tresmemphis on diet Atkins, losing 1.3 lb a week Down
04 Mar 15 by onionlikely on diet onionlikely's own diet, losing 1.0 lb a week Down
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Recent Comments

a minute ago
For me it took truly realizing the gift God has given us and the responsibility we have in taking care of our ...
2 minutes ago
Don't nag. Pray, that's all you can do. The Lord may give him a wake up call that your hubby will heed. In the ...
3 minutes ago
FutureFitness- haha yeah that would probably do it....but I not a mean wife :)
9 minutes ago
I do 16:8 as well, although it's more like 18:6 most days. It's worked great for me.
12 minutes ago
Well, it may sound terrible, but if you're trying to save his life, I guess maybe you could withhold sex until ...
22 minutes ago
Great Job!
24 minutes ago
I'm happy you're happy with the total gym. :~)
25 minutes ago
I know started with out the butter, but went back and added it. :("