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05 Dec 16 by EdMcL on diet Fast 5, losing 3.5 lb a week Down
05 Dec 16 by gearhead on diet Atkins
05 Dec 16 by madanjen on diet madanjen's own diet, losing 3.2 lb a week Down
05 Dec 16 by Soundteck on diet Soundteck's own diet, gaining 0.0 lb a week Up
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Recent Comments

3 minutes ago
Thank you so much for your comments, support and ideas everyone. They are incredibly inspiring. Best of luck on ...
12 minutes ago
Very nice, drop! Congrats!
about an hour ago
Yum!
about an hour ago
I have not found a consistent "weighed when raw" or "weight after cooked" specifically stated on all the meats ...
an hour ago
OMG the look on that cat us soo funny!!! And that dog picture is cool too! ( It's like how do that make all of ...