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24 Jan 15 by iulani on diet low calorie diet, losing 1.0 lb a week Down
23 Jan 15 by iulani on diet low calorie diet
23 Jan 15 by vidgro on diet low calorie diet
21 Jan 15 by marilynarnold7 on diet low calorie diet, steady weight Steady
20 Jan 15 by MissHap77 on diet low calorie diet, gaining 1.0 lb a week Up
18 Jan 15 by robbi on diet low calorie diet
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Recent Comments

22 minutes ago
Great job,keep it up
32 minutes ago
Sorry for your family's loss. Your mom would want you to carry on your journey, to be strong for your family. You ...
an hour ago
good job!
an hour ago
You are doing great!! Keep it up!
an hour ago
Thanks for the feedback, good idea on taking the raw broccoli - no one at work will steal that out of the fridge ...
an hour ago
Mix in some veggies. I would eat raw broccoli and almonds for lunch. I read that the combo supposedly targets ...
2 hours ago
Well, silver lining in it did go to gym...stayed on eating plan...and gave some much needed encouragement ...
2 hours ago
We have about 3 feet of snow. It was still coming down as it got dark, but at least the wind had died down. For ...
3 hours ago
Awesome !! I like having exercise things in my living room, I walk on my trampoline often if it's sitting there. ...
3 hours ago
Nice post Glen.