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Which Diet?
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07 Feb 11 by Akbanana08 on diet Limit portions, lose weight - Low Calorie Diet, gaining 4.4 lb a week Up
31 Jan 11 by Jerre on diet Limit portions, lose weight - Low Calorie Diet, losing 0.5 lb a week Down
26 Jan 11 by nikki72 on diet Limit portions, lose weight - Low Calorie Diet, losing 0.2 lb a week Down
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Recent Comments

4 minutes ago
Eat more greens (lettuce, brocolli, cucumbers,...) and no carbs (NO pasta, NO rice, No bread, No corn, No tort ...
5 minutes ago
Great job! It will come, I can tell you are determined! When I started here at 201 I thought "the year will pass ...
8 minutes ago
Good job!
24 minutes ago
You'll be starting with a clean slate. Don't look back, and remember why you started this journey. You got this.
35 minutes ago
Wow!
by HCB
36 minutes ago
That's the scale for ya...it records weight but not nescessarily fat...ya know what I mean???