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20 Sep 10 by Akbanana08 on diet Limit portions, lose weight - Low Calorie Diet, losing 10.5 lb a week Down
12 Sep 10 by Drizzy on diet Limit portions, lose weight - Low Calorie Diet, gaining 0.5 lb a week Up
239
02 Sep 10 by Hrair on diet Limit portions, lose weight - Low Calorie Diet, losing 5.3 lb a week Down
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Recent Comments

a minute ago
Ingredients are corn flour and quinoa. Made by ancient harvest. They use a non-gmo corn according to the info ...
15 minutes ago
you'll always lose at the beginning (mostly fluids), so hang in there, don't give up! It's the keeping at it that ...
18 minutes ago
what diet?
25 minutes ago
Amazing workout!!
30 minutes ago
Glad you are okay from your fall. No wonder you are working so hard on getting super fit. You have a lot of ...
39 minutes ago
I hate that , mine automatically comes off my face then breasts , not stomach .
40 minutes ago
Have fun!
about an hour ago
Wal Marts carries just plain Quinoa ,it is almost $6.00 for a small bag. They also have red Quinoa and I have ...
about an hour ago
Congrats! Keep up the good work.
about an hour ago
Welcome back Jim. Nice progress in the last 30 days and overall.