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31 Jan 11 by Jerre on diet Limit portions, lose weight - Low Calorie Diet, losing 0.5 lb a week Down
26 Jan 11 by nikki72 on diet Limit portions, lose weight - Low Calorie Diet, losing 0.2 lb a week Down
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Recent Comments

2 minutes ago
Outlander, you are absolutely correct--we need lots of variety! otherwise, it's like the body says ho hum, THIS ...
4 minutes ago
That is great info, thanks!
7 minutes ago
You gotta keep searching until you find the WOE that works for you. The best "diet" is the one you can stick to. ...
18 minutes ago
Mahjohn, thanks for the info, and I enjoyed reading about LeptiBurn on the dietpillswatchdog.com. The thing I ...
19 minutes ago
I had to switch things up as well over the last couple of weeks and started to lose again. I think our bodies ...
24 minutes ago
I don't log my workouts on here, just food.
24 minutes ago
I have been on and off here since 2010, but never socialized much, before that I was on slimfit and they closed ...
40 minutes ago
Vermont
an hour ago
I stopped taking my thyroxine because I was at a stall. After about 10 days when I would get up in the mornings, ...
an hour ago
Haha I knew what you meant! Good luck to you on your fat fast :)