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31 Jan 11 by Jerre on diet Limit portions, lose weight - Low Calorie Diet, losing 0.5 lb a week Down
26 Jan 11 by nikki72 on diet Limit portions, lose weight - Low Calorie Diet, losing 0.2 lb a week Down
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Recent Comments

12 minutes ago
Yes frosty and HCB it was such a shock! I went on the scale and did a double take, it was because I have been ...
17 minutes ago
No problem!
26 minutes ago
Thanks for clearing that up.
36 minutes ago
Enjoy the fireworks and the weekend
44 minutes ago
@Blondette731 - You echoed exactly how a majority of us feel, that's a huge first step! Welcome back!
about an hour ago
Thank you dear friends!! Johanne, glad you are back with us too. I turned 76 June 20th, so I am ahead of you ...
an hour ago
You too!!
an hour ago
I know EXACTLY how you feel I'm in nursing school and I've packed on the weight I feel horrible always I have no ...
an hour ago
Thank you!
an hour ago
Same to you !