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	Fat Secret is my new bestfriend. Its so great to sync mobile + ipad + internet account up. No excuse to not track, record and justify all that is eaten. more... 21 Feb 12 by Pheynix on diet Limit portions, lose weight - Low Calorie Diet
	Ate some Samoa Girl Scout Cookies.... Hope it doesn't ruin me :) (1 comment) more... 15 Feb 12 by Missyrenee78 on diet Limit portions, lose weight - Low Calorie Diet
	I couldnt help myself...... that Cinnamon Crunch Bagel from Panera was calling my name! Extra working out tonight I guess :-) more... 13 Feb 12 by Missyrenee78 on diet Limit portions, lose weight - Low Calorie Diet
	Had strep this weekend, didnt get to work out..... Didnt lose weight, actually gained .5 lb more... 07 Feb 12 by Missyrenee78 on diet Limit portions, lose weight - Low Calorie Diet
	more... 25 Jan 12 by maybe2 on diet Limit portions, lose weight - Low Calorie Diet
	Had a stomach virus for about 4 days, starting to feel better, but still not 100$. Im getting there though! Cant wait to get back to working out and losing weight! more... 20 Jan 12 by Missyrenee78 on diet Limit portions, lose weight - Low Calorie Diet
	recorded it wrongly my starting wt on this diet was 166lbs and now on 20th jan i am 164.5lbs,and also my diet which i am following is Atkins diet more... 20 Jan 12 by ansumathew on diet Limit portions, lose weight - Low Calorie Diet
	So I bought my wedding dress and it had a little room in it but not a lot. That was in early December. Then came Christmas, etc. and I gained about 7 pounds and need to get back to the size where my dress fits just right so I don't have to pay for any alterations in the ... more... 19 Jan 12 by Operationwhitedress on diet Limit portions, lose weight - Low Calorie Diet
	new start more... 17 Jan 12 by daxbarney on diet Limit portions, lose weight - Low Calorie Diet, gaining 0.3 lb a week
	42 lbs to go..... I can do this!!!!! more... 11 Jan 12 by Missyrenee78 on diet Limit portions, lose weight - Low Calorie Diet

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Recent Comments

9 minutes ago

Hey, I just wanted to let you guys know that the day turned out better than I thought it would. I didn't smoke, ...

2 hours ago

How do you take an accurate waist measurement? Do you measure at the navel?

2 hours ago

Good ...well i'm suffering thru a migraine at moment.. so gonna try to lay down..nap it off

by Coffinupalung

2 hours ago

Dis great ! Keep it up !

by PontJieBoTTeR

3 hours ago

Hi Will...... welcome! Good luck to you. This is a great site. Lots of useful tools.

3 hours ago

YOU GUYS ARE SO CUTE.

3 hours ago

Welcome back buddy.

3 hours ago

I am doing better now... had a sore foot (not sure if I twisted it or a light bout of gout) and then a head co ...

by lilgeorge3272

4 hours ago

I always say if there is room for pie never beat your self up for a piece however, a short walk or even a bit of ...

by The candy fan

5 hours ago

Thank you for all the helpful advice. I love red wine and usually don't worry about having a glass of that at ...