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31 Aug 15 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 0.2 lb a week Down
29 Aug 15 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 4.2 lb a week Down
28 Aug 15 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 0.3 lb a week Down
23 Aug 15 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 0.4 lb a week Down
23 Aug 15 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 3.1 lb a week Down
23 Aug 15 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 3.1 lb a week Down
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Recent Comments

12 minutes ago
Nope I don't document it. I know I drink 9 gallons of water a week. But it's good to document it just so you know ...
13 minutes ago
All I drink is water I've had 80oz so far today but Thanks guys
23 minutes ago
Hot day's i meant to say
about an hour ago
Here's to a successful September! :)
about an hour ago
Goals: -invite Scalewatcher3 and other friends over...
an hour ago
Glad you're doing well. Keep up the excellent work!
an hour ago
Outstanding go for it!
an hour ago
Yes, you can!!!