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27 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), gaining 0.1 lb a week Up
27 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), gaining 0.1 lb a week Up
21 Jul 14 by Jesse Schwartz on diet Low Carb High Protein (MD Diet), gaining 1.1 lb a week Up
21 Jul 14 by CPDrummond on diet Low Carb High Protein (MD Diet), steady weight Steady
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Recent Comments

a minute ago
I will never complain about my dog's escapades again after reading this. What a way to start a Monday!
a minute ago
that's terrible! and funny! sorry! not a good start for a Monday.. hope its less stinky tomorrow..literally.
a minute ago
Yep, you are stuck with a lot of us. No worries. Getting back to normal will take time but it will happen. Hang ...
2 minutes ago
I did get loads done, but was hoping for a nice relaxing weekend...obviously, that was not to be. Maybe, next ...
2 minutes ago
Hope all turns out well.
2 minutes ago
The lesson is that it's ok to indulge "every once in awhile" but even more so to thoughtfully eat. If you know ...
4 minutes ago
Thanks Matt!
6 minutes ago
you didn't lose me honey, i'm like that nasty last % of bodyfat that won't budge (*lol*)
7 minutes ago
That's cool. Which program are you doing? Sounds like the building muscle program. I chose the lean one. Good ...
9 minutes ago
I couldn't have said it better than Vickie 5966. Sending over good thoughts and energy to you!!!