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22 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), losing 0.1 lb a week Down
22 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), losing 0.1 lb a week Down
22 Jul 14 by JasonJmc on diet Low Carb High Protein (MD Diet), losing 0.1 lb a week Down
21 Jul 14 by Jesse Schwartz on diet Low Carb High Protein (MD Diet), gaining 1.1 lb a week Up
21 Jul 14 by CPDrummond on diet Low Carb High Protein (MD Diet), steady weight Steady
14 Jul 14 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 14.0 lb a week Down
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Recent Comments

9 minutes ago
Thank you for the update! Glad your daughter is getting better!
35 minutes ago
woohooo!!!....that is awesome!
36 minutes ago
Good for you, Sandy! We have a great deal in common and I know how hard it is to change habits of a lifetime. ...
44 minutes ago
Congratulations! -- you are so on your way. But sandycatiller -- there WILL be a day when you give in to tempt ...
44 minutes ago
Good for you!!!
about an hour ago
You GO Girl! :D Awesome, didn't it feel good?
about an hour ago
400caloriea is crazy low not even safe I wouldn't think.
an hour ago
Just peeked. Let's just wait until the morning! LOL.
an hour ago
Good on ya!!
an hour ago
that is so great