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26 May 16 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 0.6 lb a week Down
26 May 16 by BlackLuna245 on diet Low Carb High Protein (MD Diet), losing 5.3 lb a week Down
22 May 16 by BlackLuna245 on diet Low Carb High Protein (MD Diet), gaining 0.2 lb a week Up
15 May 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 1.8 lb a week Up
06 May 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 1.1 lb a week Up
29 Apr 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 1.1 lb a week Up
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Recent Comments

3 minutes ago
Your goal is possible @ 62, but it definitely won't be super easy. Simple sugars definitely do aggravate GERD, ...
3 minutes ago
10lbs off in one month. Yes, that's something to celebrate. Congrats!
12 minutes ago
the bigger picture i should of been lookin at..tomorrow will be one month with a loss of 10 pounds so far..
13 minutes ago
I have garden fantasies and two tomato plants on my counter. They need to go in the ground today!