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29 Jun 16 by tleblanc63 on diet Low Carb High Protein (MD Diet), gaining 0.0 lb a week Up
20 Jun 16 by sameese79 on diet Low Carb High Protein (MD Diet), gaining 0.3 lb a week Up
20 Jun 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 14.0 lb a week Up
18 Jun 16 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 1.0 lb a week Down
09 Jun 16 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 0.5 lb a week Up
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Recent Comments

7 minutes ago
You have a lot more patience than me! I tried a fasting diet similar but was so weak, I almost passed out. Several ...
8 minutes ago
Great news on the back Hunter, sounds like you've got that "naughty" elliptical figured out too ....good music ...
8 minutes ago
The Law of Attraction is the rule of the Universe. My ex used to say, "The Universe is always conspiring to make ...
10 minutes ago
^^^tastes awful and pickle juice is yummy lol.... but it works and you are right, low sodium for those of us who ...
15 minutes ago
Just recently, I was surprised to discover that chopped hardboiled egg white was also very satisfying. I know -- ...
16 minutes ago
I work days, but I never have the energy before work. After work I feel much more ready for a work out, and it ...
18 minutes ago
Thank you for the input and when the time comes I will let you all know what the out come for me is 👍
19 minutes ago
Congratulations!!!
27 minutes ago
Believe it or not, FloridaAngel, you get adapted to it and once you do you thrive on it.
33 minutes ago
Thanx, Its nice to know that I'm not alone in this. I do obsess over food. All day long I'm trying to get my fat, ...