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26 Jul 15 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 1.3 lb a week Down
17 Jul 15 by jerrymiller on diet Low Carb High Protein (MD Diet), losing 0.4 lb a week Down
11 Jul 15 by Karlinha8 on diet Low Carb High Protein (MD Diet), gaining 1.3 lb a week Up
09 Jul 15 by jerrymiller on diet Low Carb High Protein (MD Diet), gaining 0.4 lb a week Up
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Recent Comments

3 minutes ago
That's funny! Unless you're not joking.
8 minutes ago
When I first started I weighed 280. My doctor and I didn't even touch the subject of goal weight. He just wanted ...
9 minutes ago
Thank you, Ailouros. Lots of low carb veggies with fiber, eggs, vinegar, and herbal tea help you on the 5:2. ...
10 minutes ago
Congrats on ALL of your great accomplishments!!!!