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	I need to get on the ball!!! I am stuck. more... 22 Oct 12 by dawny77 on diet You: On a Diet
	Next Monday is the beginning of my goldenlife commitment to honor my health more... 29 Oct 12 by goldenlife1952 on diet You: On a Diet
	No....for some reason, my weight a week ago.....216.8 did not compute....my weight today is 214.8, so there is a two pound weight loss .......today, October 17th.... October 10 - 216.8 October 17 - 214.8 more... 17 Oct 12 by Lizthewhiz on diet You: On a Diet, gaining 0.1 lb a week
	I am sick and tired of being fat. I have tried so many diets without any success. I need to do something. (1 comment) more... 10 Oct 12 by slimatlast740 on diet You: On a Diet
	Monday. Where the heck did fall go?!!! We had about 2 weeks of break between 100F+ weather and freezing. I brought my tender plants in about 3 days ago. These last two years have been two of the weirdest, weather wise, that I have ever experienced. Our trees here haven't ... (12 comments) more... 08 Oct 12 by Johanne on diet You: On a Diet
	Still too afraid to bother weighing in (it's the wrong time of the month to be weighing myself). Unfortunately for me, I haven't lost any circumference. I'm still at 38". I really thought I'd lose at least half an inch by now. I'm just horrible at doing anything right. ... more... 08 Oct 12 by Polarisld33 on diet You: On a Diet
	No exercise lately. more... 08 Oct 12 by MrCalico on diet You: On a Diet, gaining 0.5 lb a week
	Starting again. Trying something new - 300, 300, 100, 600 calories. more... 06 Oct 12 by marce on diet You: On a Diet, steady weight
	Wahoo! The magic is working again. I know how to use it. I just don't always do it. Thank goodness for fatsecret. Without it, I would have regained all the weight I lost. Even when I'm not eating the way I should, the food journal and my buddies keep me aware. I'm tha ... (8 comments) more... 04 Oct 12 by Johanne on diet You: On a Diet, losing 2.8 lb a week
	Measured around one arm today (my left). I'm aiming to cut down on fat while increasing muscle mass, so I would like the size of my arm to more or less stay the same, but be more firm. I'm going to do the same with my leg. Not bothering with my neck since I don't have ... more... 02 Oct 12 by Polarisld33 on diet You: On a Diet

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Recent Comments

about an hour ago

Oh I've been a really bad girl this week too-I've not gone over on my food, but the last couple of weeks my food ...

an hour ago

Wow - what are you studying? Yes, Maintaining is a good accomplishment, you know?

by HCB

an hour ago

Woohoo!!!!!!!!!!! a 6 lb loss this week!!!!!!!!!

an hour ago

I'm right there with ya, sister ;-)

an hour ago

This is very inspirational and I wish I was this strong :) Congratulations!

an hour ago

Jebelrose, aim to get below ten in August.

2 hours ago

It would be pretty damn hard to lose weight any faster than you have. Your progress has been been awesome!

3 hours ago

I'm looking forward to our yummy dinner and we maybe didn't totally rock Pure cardio but we made it through! :D

3 hours ago

A 12 in the U.S. is 14 U.K. and 42 European. I think 12 sounds the smallest! :)

3 hours ago

Ditto what Suzi said. If you eat below 1200 you use muscle for fuel. Other things to think about- you might have ...