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29 Oct 14 by Jabow on diet You: On a Diet
28 Oct 14 by Jabow on diet You: On a Diet
27 Oct 14 by Jabow on diet You: On a Diet
26 Oct 14 by Jabow on diet You: On a Diet, losing 0.2 lb a week Down
25 Oct 14 by Jabow on diet You: On a Diet
24 Oct 14 by Jabow on diet You: On a Diet
24 Oct 14 by metoo2 on diet You: On a Diet, losing 0.3 lb a week Down
23 Oct 14 by Jabow on diet You: On a Diet
22 Oct 14 by Jabow on diet You: On a Diet
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Recent Comments

8 minutes ago
ACT is a fabulous model - I agree with JW4444. The books are written by Steve Hayes.
by HCB
20 minutes ago
I know what you mean, this is hard but together we can do it. Hang in there.
21 minutes ago
Thanks everyone! Jim, it was a business trip, NOT a vacation trip... Was working long hours and in a plant... You ...
25 minutes ago
Cool! Thanks, can't wait to check that out!
38 minutes ago
Wow, a week in Mexico, on workouts, and lost 2 lbs? I can see I'm going about this whole weight loss thing the ...
about an hour ago
Nice Job !!!!
an hour ago
Good that you are expressing those emotions rather than eating them.
an hour ago
Good work Rob. My second weigh-in is coming up tomorrow. I lost 9 lbs week one so week two I hope to stay on that ...
an hour ago
Lol,I just made that recipe a few day's ago without the chocolate chips and I eat almost all of it by myself. I ...
an hour ago
Keep up the good work!