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Which Diet?
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09 Apr 14 by Jabow on diet You: On a Diet
08 Apr 14 by Jabow on diet You: On a Diet
06 Apr 14 by Jabow on diet You: On a Diet
05 Apr 14 by Jabow on diet You: On a Diet
04 Apr 14 by Jabow on diet You: On a Diet
03 Apr 14 by Johanne on diet You: On a Diet, gaining 1.2 lb a week Up
03 Apr 14 by Jabow on diet You: On a Diet
02 Apr 14 by stiffshirt on diet You: On a Diet, gaining 0.1 lb a week Up
02 Apr 14 by Jabow on diet You: On a Diet
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Recent Comments

5 minutes ago
One way to help reduce "trouble zones" is by adding in some sort of strength training. There are several workout ...
17 minutes ago
I think that losing weight (fat) is the only thing that does it. Everyone's stomach's are different shapes and ...
21 minutes ago
I missed your daily inspiring words. The ups and downs or whatever. You are my model for consistency and balance. ...
27 minutes ago
Keep it up I love reading your post also, I only weigh on sunday but I step on the scale almost every day and I ...
about an hour ago
Thank you everyone!!!
an hour ago
thank u so much FringyLiz for the feedback! I will drink extra extra water after this :)
an hour ago
Thank you Suzi. Yes I'm already a healthy weight for me. I've been doing a mix of weight training, cardio and ...