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31 Oct 14 by Jabow on diet You: On a Diet
30 Oct 14 by Jabow on diet You: On a Diet
29 Oct 14 by Jabow on diet You: On a Diet
28 Oct 14 by Jabow on diet You: On a Diet
27 Oct 14 by Jabow on diet You: On a Diet
26 Oct 14 by Jabow on diet You: On a Diet, losing 0.2 lb a week Down
25 Oct 14 by Jabow on diet You: On a Diet
24 Oct 14 by Jabow on diet You: On a Diet
24 Oct 14 by metoo2 on diet You: On a Diet, losing 0.3 lb a week Down
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Recent Comments

2 minutes ago
Weekends and eating out are both potential "traps". Mindful eating -- to support what ClassicRocker said- - helps ...
4 minutes ago
"Sadly they were perfect other than that. Slightly crisp on the outside, light and fluffy on the inside, and 100% ...
9 minutes ago
Classic - you have DH hide goodies? Not a bad idea!
10 minutes ago
I love the way you describe things, it makes it so easy to actually visualize, and your description is so accurate ...
26 minutes ago
thanks' Ann I do feel better today more so when I see the scale didn't go up.
35 minutes ago
I know I can feel better. Felt my healthiest when I was 165. Last time when I lost I didn't set weight goals or ...
39 minutes ago
WOW!!! Great news!! Yes this thing of eating to help us feel better is so hard!! I am glad to hear you are ...
42 minutes ago
Thank you guys :-) The rest of my day is going well.
43 minutes ago
I know what you mean. I had two pieces of French bread and got bloated. Our bodies know it's not good for us.
an hour ago
still doing the same eating and up another half pound. I exercise but haven't changed that. I am trying to keep ...