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Which Diet?
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19 Jan 17 by Jabow on diet You: On a Diet, steady weight Steady
18 Jan 17 by Jabow on diet You: On a Diet, gaining 1.4 lb a week Up
17 Jan 17 by Jabow on diet You: On a Diet, losing 1.4 lb a week Down
16 Jan 17 by Jabow on diet You: On a Diet, losing 1.4 lb a week Down
15 Jan 17 by Jabow on diet You: On a Diet, gaining 4.2 lb a week Up
14 Jan 17 by Jabow on diet You: On a Diet, losing 8.4 lb a week Down
13 Jan 17 by Jabow on diet You: On a Diet, gaining 14.0 lb a week Up
12 Jan 17 by Jabow on diet You: On a Diet, gaining 1.4 lb a week Up
11 Jan 17 by Jabow on diet You: On a Diet, gaining 4.2 lb a week Up
10 Jan 17 by Jabow on diet You: On a Diet, gaining 1.4 lb a week Up
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Recent Comments

14 minutes ago
I'm with you HCB! Food pictures are a trigger for me - even the mention of food in books is a trigger - I haven't ...
about an hour ago
SjF60, when someone comments on a post the post and all the comments and pictures from it pop on to your notif ...
an hour ago
Opps, I apologize to everyone and anyone I may have offended. Thanks for setting me straight. I didn't have a ...
an hour ago
I sure hope all these Drs can put their heads together and help you reach your goals. You are doing an amazing ...
an hour ago
Thank you. Kpwcalories I used photogrid, and an image from Fatsecret. Cropped and spliced together.
an hour ago
No...I do all categories in a circuit. I little easier....but not much. For the burpees, I only do 10 at a time.
an hour ago
Wow - 20 miles the first day? Very nice - I would not be able to do 20 right now - different muscles than I have ...
by HCB
an hour ago
Phil- Can I ask a personal question? How did your skin recover from such a dramatic weight loss? I'm sure that's ...