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13 Feb 15 by Jabow on diet You: On a Diet
12 Feb 15 by Jabow on diet You: On a Diet
10 Feb 15 by Jabow on diet You: On a Diet
09 Feb 15 by Jabow on diet You: On a Diet
08 Feb 15 by Jabow on diet You: On a Diet, losing 1.0 lb a week Down
07 Feb 15 by Jabow on diet You: On a Diet
07 Feb 15 by 4 Rose on diet You: On a Diet, gaining 0.1 lb a week Up
06 Feb 15 by Jabow on diet You: On a Diet
05 Feb 15 by Jabow on diet You: On a Diet
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Recent Comments

a minute ago
That number was based on FS. Went to IIFYM, BMR 1484, tdee 2040, fat loss 1632. Still high.
6 minutes ago
Thanks for the support everyone!
7 minutes ago
CONGRATS!!!! That's fantastic for you.
9 minutes ago
Congratulations! Rockin those shoes!
22 minutes ago
Draglist, do you have a protein 'catch-all' besides nasty shakes?
by LuC2
32 minutes ago
You still did well even with your traveling, don't be to hard on yourself.
about an hour ago
Well we can get to the grocery now, and I've been going with my husband on his rounds a couple of times a week ...
an hour ago
Always nice when people notice our weight loss :-)
an hour ago
Yoohoo!
an hour ago
Congratulations. What a huge achievement!