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11 Jul 14 by Jabow on diet You: On a Diet
10 Jul 14 by Jabow on diet You: On a Diet
09 Jul 14 by Jabow on diet You: On a Diet
08 Jul 14 by metoo2 on diet You: On a Diet
08 Jul 14 by Jabow on diet You: On a Diet
07 Jul 14 by Jabow on diet You: On a Diet
06 Jul 14 by jmp2004 on diet You: On a Diet, gaining 0.9 lb a week Up
05 Jul 14 by Jabow on diet You: On a Diet, losing 2.1 lb a week Down
04 Jul 14 by Jabow on diet You: On a Diet
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Recent Comments

13 minutes ago
LOL!
15 minutes ago
Feels like we have been at this forever huh lol Good luck !! I always forget about getting on here.
28 minutes ago
thank you, both of you <3 :) yeah well I fell asleep while watching bones with my friends and woke up after 3 ...
32 minutes ago
Congratulations!
39 minutes ago
So it's not only me that food calls to. I swear I can almost hear it saying my name sometimes... :-)
43 minutes ago
I love those big jumps early on... they smell like success and that is a good scent to follow! Keep it up! :D
about an hour ago
Interesting info. Most of the books I have come with the standard recommendation of three days a week of strength ...
about an hour ago
Your new name is Winning! Great job at your loss.
about an hour ago
You can do it. I too started at 340 in January 2012 (joined FS in June 2012 at 325). This place has been a great ...
an hour ago
Dclaytor. That makes sense about the docs 1000 calories plus without a good nights sleep. Higher heart rate, s ...