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16 Jan 15 by Jabow on diet You: On a Diet
15 Jan 15 by metoo2 on diet You: On a Diet
15 Jan 15 by Jabow on diet You: On a Diet
15 Jan 15 by jwb474 on diet You: On a Diet
14 Jan 15 by Jabow on diet You: On a Diet
13 Jan 15 by Jabow on diet You: On a Diet
12 Jan 15 by Jabow on diet You: On a Diet
11 Jan 15 by Jabow on diet You: On a Diet, losing 0.4 lb a week Down
10 Jan 15 by Jabow on diet You: On a Diet
09 Jan 15 by Jabow on diet You: On a Diet
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Recent Comments

a minute ago
Don't knead\work them too much lol. Biscuits can be pesky. Unfortunately it's the fat that makes them light and ...
13 minutes ago
Me too not a 'good' weekend. Today is a new day and a fresh start. I console myself remembering that some plans ...
15 minutes ago
LMAO, what a fun morning-Not Just like last night I awake to hear a horn blowing at 130am it was the guy across ...
19 minutes ago
Here is a quick exerpt about the fast: The Daniel Fast is based on the fasting experiences of the Old Testament ...
22 minutes ago
JMB - I love to fit in healthy carbs like nuts, grapefruit and squash - and this allows for it.
24 minutes ago
Great job. It does sound like the new Atkins is more sustainable with allowing some more carbs. Keep up the good ...
27 minutes ago
Thanks for the kind words everyone. I do love to eat out & I think it will be my biggest challenge. I'm getting ...
42 minutes ago
it was a rough one!