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25 Jul 14 by Jabow on diet You: On a Diet
24 Jul 14 by Jabow on diet You: On a Diet
23 Jul 14 by jmp2004 on diet You: On a Diet
15 Jul 14 by Jabow on diet You: On a Diet, losing 11.9 lb a week Down
14 Jul 14 by Jabow on diet You: On a Diet
13 Jul 14 by Jabow on diet You: On a Diet, gaining 1.2 lb a week Up
13 Jul 14 by jmp2004 on diet You: On a Diet, losing 3.1 lb a week Down
12 Jul 14 by Jabow on diet You: On a Diet
11 Jul 14 by johnssleepingnow on diet You: On a Diet, gaining 3.5 lb a week Up
11 Jul 14 by metoo2 on diet You: On a Diet, losing 1.0 lb a week Down
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Recent Comments

4 minutes ago
Ok, this I can do. Start weight 149. 145 by end of August.
4 minutes ago
Great work and it's paying off.
4 minutes ago
Dust yourself off... and get busy! You can do it!
25 minutes ago
Congrats, that's really great. Keep up the good work :-)
27 minutes ago
Well done, Val! I have just completed my second week on low carb and I am glad to be on it. Keep it up!!
44 minutes ago
Way to go!! That is wonderful. I want to do the low carbs but am not sure what to eat then. haha