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24 Oct 14 by Jabow on diet You: On a Diet, losing 0.6 lb a week Down
24 Oct 14 by metoo2 on diet You: On a Diet, losing 0.3 lb a week Down
23 Oct 14 by Jabow on diet You: On a Diet
22 Oct 14 by Jabow on diet You: On a Diet
21 Oct 14 by Jabow on diet You: On a Diet
21 Oct 14 by Jabow on diet You: On a Diet
20 Oct 14 by Jabow on diet You: On a Diet
19 Oct 14 by Jabow on diet You: On a Diet, gaining 0.6 lb a week Up
18 Oct 14 by Jabow on diet You: On a Diet
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Recent Comments

31 minutes ago
I would love to be able to do the elliptical more than 10 or 15 minutes at a time...you're doing great with your ...
45 minutes ago
That's right! We are in control of what goes into our mouths, and we just have to make the right choice! You ...
2 hours ago
I always try to hit my calorie goal of 1400-1600 kcals a day, no matter what I eat :)