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29 Jul 14 by KandyKiddo2003 on diet Atkins, gaining 0.5 lb a week Up
29 Jul 14 by owlfeathers on diet Atkins, losing 0.5 lb a week Down
26 Jul 14 by GlennM on diet Atkins
18 Jul 14 by owlfeathers on diet Atkins
17 Jul 14 by owlfeathers on diet Atkins
15 Jul 14 by owlfeathers on diet Atkins
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Recent Comments

a minute ago
Congrats! Great drop!
a minute ago
I too am walking. theres a hanaford down the street .. there and back is about 1.4 miles and I am gone no more ...
a minute ago
Congratulations on your 4 pounds less body fat & 3 pounds more muscle! That's awesome!
a minute ago
2 minutes ago
The balance is coming and you are sounding better. Best wishes!
7 minutes ago
I also struggled at the beginning with getting my carb intake in check. Atkins does not work for me, mainly b ...
9 minutes ago
Sounds awesome, can't wait to try it. Printing it out now.
13 minutes ago
Please don't use the term "can't keep it up" to a man my age... LOL!!!! The hula hoop will happen as your wai ...
18 minutes ago
I want to see your new glasses!!!!
21 minutes ago
I've been eyeballing one of like?