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14 Sep 14 by owlfeathers on diet Atkins, losing 1.9 lb a week Down
12 Sep 14 by owlfeathers on diet Atkins
10 Sep 14 by owlfeathers on diet Atkins
04 Sep 14 by owlfeathers on diet Atkins, losing 2.0 lb a week Down
03 Sep 14 by KandyKiddo2003 on diet Atkins, losing 0.3 lb a week Down
02 Sep 14 by owlfeathers on diet Atkins
31 Aug 14 by Casamielle on diet Atkins, gaining 0.4 lb a week Up
25 Aug 14 by owlfeathers on diet Atkins, losing 0.9 lb a week Down
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Recent Comments

8 minutes ago
Thanks everyone and don't worry. I took two weeks off and im feeling better. It was just a mild heart attack, but ...
10 minutes ago
Thanks! I'll get there.... eventually! Lol!
about an hour ago
So glad you had a lovely day yesterday, Deb. You deserve it! Take care of yourself x
2 hours ago
I hope to build up to a regime that looks and feels as dashing as yours! Good day/evening.
2 hours ago
I am glad to be reading your journal entry and to know that you had a nice family time for your birthday. I'm ...