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15 Dec 14 by owlfeathers on diet Atkins, losing 1.4 lb a week Down
07 Nov 14 by GlennM on diet Atkins
06 Nov 14 by GlennM on diet Atkins
30 Oct 14 by owlfeathers on diet Atkins, gaining 0.4 lb a week Up
28 Oct 14 by owlfeathers on diet Atkins
16 Oct 14 by KandyKiddo2003 on diet Atkins, gaining 1.7 lb a week Up
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Recent Comments

an hour ago
Just little dabs and tastes of this and that.
3 hours ago
Thanks for the kudos, and best wishes on your journey to optimum health.
3 hours ago
Welcome back. You can do what you set your mind to. Love your pic, by the way.
4 hours ago
I have just joined today and congratulate you on your achievements. I am hoping to loose 22 kg (46lb) in all. ...
5 hours ago
Awesome!!
6 hours ago
Congrats!!!
6 hours ago
Oh that sounds like fun...getting a box of snacks from Japan :)
6 hours ago
Way to go!!!
7 hours ago
Thank You all so much for the support! I really want to remain healthy!!!! I am here to stay!
7 hours ago
LOL Brilliant