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08 Dec 12 by Kevinlyfellow on diet The Hacker's Diet, losing 1.4 lb a week Down
28 Nov 12 by kilna on diet The Hacker's Diet, losing 3.5 lb a week Down
07 Nov 12 by Kevinlyfellow on diet The Hacker's Diet, losing 2.1 lb a week Down
04 Nov 12 by kilna on diet The Hacker's Diet, gaining 5.3 lb a week Up
31 Oct 12 by kilna on diet The Hacker's Diet
28 Oct 12 by kilna on diet The Hacker's Diet, losing 7.0 lb a week Down
26 Oct 12 by kilna on diet The Hacker's Diet
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Recent Comments

a minute ago
good for you
3 minutes ago
There is so much more than the numbers on the scale. I have days when I'm down a couple, but "feel" fat. Others, ...
an hour ago
Pretty much exactly where you are at, too! Trying to cut down on fats in my overall plan
an hour ago
ok..will check it out. there is so much information it is so easy to just say forget it. thanks
an hour ago
Shelly wrote words of wisdom that spoke to me. Thank you.
an hour ago
Thanks Debra!
an hour ago
You may need an adjustment on the Janumet Shelly, it may be time to start cutting back the oral meds also, keep ...
an hour ago
Si Maru re tranqui