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28 Nov 12 by kilna on diet The Hacker's Diet
04 Nov 12 by kilna on diet The Hacker's Diet, losing 1.5 lb a week Down
31 Oct 12 by kilna on diet The Hacker's Diet
28 Oct 12 by kilna on diet The Hacker's Diet, losing 3.5 lb a week Down
26 Oct 12 by kilna on diet The Hacker's Diet
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Recent Comments

28 minutes ago
Thanks Draglist... love the before and after pics!!way to go!
31 minutes ago
Wow...Edgewood is not that far up the road from me...I'm closer to Overlea/White Marsh area...what do you do for ...
33 minutes ago
LOL, I bet you get more than one PM asking about that. In fact, send it to me, please! :)
38 minutes ago
Yeah me too, you get back with me after you find out what is going on and when you have some down time to message.
42 minutes ago
I enjoy spending time off at home, too :) Tomorrow, I hope to learn that his illness is manageable.
about an hour ago
Take it slow & good luck finding a new friend.
about an hour ago
I feel ya... I over estimate intake and under estimate output.
an hour ago
OH MY!! What a busy schedule!! You must have a huge house to handle 25 people for the weekend!! I can't imagine ...
an hour ago
Unfortunately, I don't have a smart phone so apps are out the question until I get a phone. Thanks for the ideas ...
an hour ago
I'm not as concerned with BMI or body fat %, I'm looking to feel healthy again. I had lost 50lbs a couple yrs ago ...