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21 May 15 by db1202 on diet Volumetrics
23 Feb 15 by Maria Paz on diet Volumetrics
29 Jul 14 by David G1960 on diet Volumetrics, losing 1.2 lb a week Down
23 Jul 14 by David G1960 on diet Volumetrics, gaining 1.3 lb a week Up
07 Jul 14 by David G1960 on diet Volumetrics
14 Jun 14 by Maria Paz on diet Volumetrics, gaining 1.8 lb a week Up
11 Jun 14 by David G1960 on diet Volumetrics, losing 0.4 lb a week Down
01 Apr 14 by elady1951 on diet Volumetrics
22 Jul 13 by Maria Paz on diet Volumetrics
26 May 13 by Maria Paz on diet Volumetrics, losing 2.0 lb a week Down
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Recent Comments

a minute ago
fair enough . tell her it made you feel sick
4 minutes ago
HEY!! I'm in Orlando as well!!! I whole-heartedly agree with your post. Would LOVE to meet up sometime... ...
28 minutes ago
Misery loves company.... Hold your ground, stay the course
43 minutes ago
I drink coffee with coconut oil around 5am, sometimes a second one around 1, then supper around 5:30ish.
by Rckc
about an hour ago
Thanks, I'll have to take a look at the flavors and see if that works.
about an hour ago
I don't like water either. I use Crystalight and Mio etc to flavor my water, then it goes down quick. Low calorie ...
an hour ago
FatWarrior. It's quirky but quite profound in lyric. A new favourite for sure.
an hour ago
Great loss!
by HCB
an hour ago
SPID is a wild but lovely place to visit. Rent some horses and go for a ride on the beach! Happy Birthday!
an hour ago
Its the long haul here, my dear! Keep the faith!!