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Which Diet?
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28 Oct 13 by pplan on diet Slimming World, losing 6.0 lb a week Down
27 Oct 13 by missyjunior on diet Slimming World, losing 1.6 lb a week Down
24 Oct 13 by Cyber-Nan on diet Slimming World
21 Oct 13 by pplan on diet Slimming World, gaining 0.5 lb a week Up
16 Oct 13 by suesue1 on diet Slimming World, losing 1.0 lb a week Down
03 Oct 13 by kay2906 on diet Slimming World, steady weight Steady
01 Oct 13 by kay2906 on diet Slimming World
29 Sep 13 by missyjunior on diet Slimming World, losing 2.4 lb a week Down
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Recent Comments

a minute ago
Oh Pam. I'm not consistent. Wish I could get back into that mode, but not doing well lately. Now, you're a ...
a minute ago
I admire people who can consistently exercise. Well done :-)
16 minutes ago
Endurance gets the job done! Your initiative is my incentive!
17 minutes ago
Sandy, It's called "Slim Tea". It's a diet tea I found a long time ago. Never drink as directed (unless you want ...
18 minutes ago
Don't re-educate your taste buds that's the wrong attitude, think of it as a chance to eat the stuff you like that ...
20 minutes ago
Slow is good, slow is healthy, slow gives your body time to adjust, slow means you are more likely to be changing ...
25 minutes ago
i know what you mean about the scale. i usually measure just once a week though. i weighed in on wednesday b ...
26 minutes ago
ya know Chris I never in a million years thought I would feel that way about sugar cause sugar & salt have been ...
32 minutes ago
Butterfly, I believe that you DO have the strength to do this, we are all pulling for you to succeed this time. ...
35 minutes ago
good article, to elaborate more . . . take a look at this one too https://www.youtube.com/watch?v=pKXEMWUjgdc