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31 Oct 14 by janebennett on diet Slimming World, losing 15.8 lb a week Down
22 Oct 14 by wildebeastie on diet Slimming World, gaining 3.5 lb a week Up
21 Oct 14 by pplan on diet Slimming World, losing 1.8 lb a week Down
13 Oct 14 by pplan on diet Slimming World, losing 2.0 lb a week Down
06 Oct 14 by pplan on diet Slimming World, steady weight Steady
29 Sep 14 by pplan on diet Slimming World, losing 6.5 lb a week Down
22 Sep 14 by pplan on diet Slimming World, losing 2.3 lb a week Down
16 Sep 14 by pplan on diet Slimming World, gaining 1.4 lb a week Up
10 Sep 14 by janebennett on diet Slimming World, losing 0.5 lb a week Down
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Recent Comments

a minute ago
I hope you feel better.
a minute ago
Thanks everyone, hope you are having a wonderful day!
35 minutes ago
I do knee knocker exercises or juggle a couple of tennis balls.
37 minutes ago
I started over just lifting the bar and slowly adding 5lbs each time I lift 3x a week. It's crazy how little it ...
40 minutes ago
@redgirl. Your experience is not atypical. I recommend cutting fats where feasible and certainly not adding ...