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21 Oct 14 by pplan on diet Slimming World, losing 1.8 lb a week Down
13 Oct 14 by pplan on diet Slimming World, losing 2.0 lb a week Down
06 Oct 14 by pplan on diet Slimming World, steady weight Steady
29 Sep 14 by pplan on diet Slimming World, losing 6.5 lb a week Down
22 Sep 14 by pplan on diet Slimming World, losing 2.3 lb a week Down
16 Sep 14 by pplan on diet Slimming World, gaining 1.4 lb a week Up
10 Sep 14 by janebennett on diet Slimming World, losing 0.5 lb a week Down
26 Aug 14 by mazdaj on diet Slimming World, losing 1.5 lb a week Down
11 Aug 14 by janebennett on diet Slimming World
21 Jul 14 by pplan on diet Slimming World, steady weight Steady
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Recent Comments

a minute ago
Way to go ImLaura! Proud of your accomplishments! Keep up the good work!
a minute ago
stay strong I know you can do it.
2 minutes ago
I have been doing IF for over a year and I love it. Sometimes I start to get a bit hungry at the 14 hour mark ...
3 minutes ago
IMO, the fast burning and muscle building go hand in hand. Muscles require more calories to support, thereby h ...
17 minutes ago
Great job!!
19 minutes ago
Wow, what a wonderful question!!!!
23 minutes ago
Some people just can't do the one meal a day thing, which you can't know unless you try. Also, you can get used ...
26 minutes ago
Did we complete the challenge?? Has it been 22 days?
27 minutes ago
Great loss and awesome attitude!
27 minutes ago
I think you should try it. A good workout could help you sleep better. Maybe just a 30 minute workout on wor ...