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	I am now into week 4 of my new hip and trying to keep to eating sensibly as I can't move about that much. My foot on my 'bad' leg is still swelling up later in the day so i can't put my shoes on to go out walking yet. I am not allowed out on the bus and can only go in a ... more... 19 May 13 by kay2906 on diet Slimming World, losing 2.7 lb a week
	sci-mx diet shake x 3, + solid meal totalling:=1200 Day 1. 13st.6 lbs more... 13 May 13 by pplan on diet Slimming World, losing 0.1 lb a week
	Going to make Friday weigh in day so I can enjoy my weekends and get back on plan all week. Make sense? Hope so :) more... 10 May 13 by Ler185 on diet Slimming World
	New start more... 06 May 13 by Pjb1 on diet Slimming World, losing 0.8 lb a week
	I have taken a guess at my wieght today- yes I know that yopu shouldn't but I've been in horspital for the last week having a hip replacement op and today is my first full day at home and playing catch up on the computer. Hoping I can see less of you all x more... 01 May 13 by kay2906 on diet Slimming World, gaining 2.3 lb a week
	I have had guest staying for a week and we ate out every day, now I am back on track more... 25 Apr 13 by plumpbabe on diet Slimming World, losing 0.2 lb a week
	I am going into hospital for my hip operation on Thursday so i haven't been paying much attention to what I've been eating. I have however been cooking lots for afterwards and I have a freezer full of ready to defrost and heat up stuff in the freezer. Hoping to see less ... more... 22 Apr 13 by kay2906 on diet Slimming World, gaining 1.0 lb a week
	I had my BMI and body fat measured last week, also my waist. BMI 30.5, body fat 39.5, down 3% in 3 years, but I have an issue with where they measure your waist. I have been making clothes for years and your waist is always measured at the narrowest part between your bust ... more... 08 Apr 13 by kay2906 on diet Slimming World, steady weight
	Starting today on Slimming World, Wish me luck! (1 comment) more... 06 Apr 13 by plumpbabe on diet Slimming World
	Now that I shall be more mobile as the weather improves I've re-calculated my RDI up to 1600 cals. I've been listening to a programme about the 5:2 diet, I think that I may start this this week, I shall fast on Tuesday and then on Saturday if I do it. (2 comments) more... 31 Mar 13 by kay2906 on diet Slimming World

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:) good to see you on here Darlene.

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Oh nice, I bet there will be some great deals for Memorial Day Weekend!

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3 hours ago

one day at a time...its all about small steps...have a great day!!!!

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