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10 Dec 14 by wintersrita on diet Slim4Life, losing 1.1 lb a week Down
26 Nov 14 by wintersrita on diet Slim4Life, losing 4.5 lb a week Down
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Recent Comments

12 minutes ago
thanks' Ann I do feel better today more so when I see the scale didn't go up.
21 minutes ago
I know I can feel better. Felt my healthiest when I was 165. Last time when I lost I didn't set weight goals or ...
25 minutes ago
WOW!!! Great news!! Yes this thing of eating to help us feel better is so hard!! I am glad to hear you are ...
28 minutes ago
Thank you guys :-) The rest of my day is going well.
29 minutes ago
I know what you mean. I had two pieces of French bread and got bloated. Our bodies know it's not good for us.
about an hour ago
still doing the same eating and up another half pound. I exercise but haven't changed that. I am trying to keep ...
about an hour ago
LWBB. I love your translation. Thanks. I read the book, "Confidence" recently, by Tomas Chamorro-Premuzic. I h ...
an hour ago
Yes! Love that "when you change the way you look at things, the things you look at change." Not trying because ...