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06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
30 Sep 12 by Lindes on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
20 Aug 12 by Petar on diet Mayo Clinic Plan, losing 8.4 lb a week Down
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Recent Comments

a minute ago
Thanks for the suggestion, this is a smaller meal then I usually do and I'm doing watermelon as a treat instead ...
7 minutes ago
Nice!
by HCB
26 minutes ago
I realized the same thing. A food scale is a must in my opinion.
about an hour ago
Thanks for the info! I'll look for liquid stevia next time I'm grocery shopping. I don't eat egg yolks, for ...
about an hour ago
I'll watch it in future. :)
an hour ago
love dr. axe!! have you listened to model health show on podcast and The fat burning man ?? great info !!!!