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08 Aug 12 by karbear45 on diet Mayo Clinic Plan
04 Aug 12 by karbear45 on diet Mayo Clinic Plan
31 Jul 12 by karbear45 on diet Mayo Clinic Plan, losing 1.0 lb a week Down
28 Jul 12 by geberhart on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
14 Jul 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
23 Jun 12 by karbear45 on diet Mayo Clinic Plan
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Recent Comments

2 minutes ago
Thanks 👍
8 minutes ago
Lol! You're working that muscle by doing reps!
9 minutes ago
HCB - unfortunately it was done by a professional 😒