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15 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan, gaining 2.2 lb a week Up
08 Aug 12 by karbear45 on diet Mayo Clinic Plan
04 Aug 12 by karbear45 on diet Mayo Clinic Plan
03 Aug 12 by fmz93 on diet Mayo Clinic Plan
31 Jul 12 by karbear45 on diet Mayo Clinic Plan
28 Jul 12 by geberhart on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
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Recent Comments

7 minutes ago
I've stopped making the sweets too as I have little willpower. I've been working out when my sweet tooth sneaks ...
by MmeB
36 minutes ago
I heard there was a quinoa flour. Have you tried using it?
about an hour ago
yeah - I really do have to stay away from those products with gluten, I am not super sensitive but I just never ...
by HCB
an hour ago
Hope you have the gluten sensitivity under control now. Take care.
an hour ago
Don't be afraid of fat! Also, it's better to go by grams for your macros rather than percentages; fat is meant ...
an hour ago
Yes, glad you are in good health despite all that has occurred. Take care.
an hour ago
Glad you didna get hurt. I would have been working my way through several chocolate bars so I admire your grace ...
an hour ago
You can do it, Kim! If you can walk that many miles, you can do this weight loss thing!
an hour ago
Glammer - it will be my pleasure to pray for wisdom for your medical providers as well as comfort and peace for ...
an hour ago
Ok...cancelling with the travel agent, lol. Still, good job. :)