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20 Aug 12 by Petar on diet Mayo Clinic Plan
17 Aug 12 by fmz93 on diet Mayo Clinic Plan, steady weight Steady
15 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan, gaining 2.2 lb a week Up
08 Aug 12 by karbear45 on diet Mayo Clinic Plan
04 Aug 12 by karbear45 on diet Mayo Clinic Plan
03 Aug 12 by fmz93 on diet Mayo Clinic Plan
31 Jul 12 by karbear45 on diet Mayo Clinic Plan
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Recent Comments

a minute ago
Good work! You are doing great!
by HCB
about an hour ago
Thank you for your support! The thing is that I don't actually like exercising. I've never been to the gym in my ...
about an hour ago
give self time over loss of husband of 44 years....an incredible loss....there is lots of love and support on this ...
about an hour ago
But look, you worked your plan AND you got the majority of your calories mid day which is better than eating them ...
about an hour ago
Glad you are back!
an hour ago
Great idea .... Why didn't I think of that?
by glen
an hour ago
I do drink a lot of water. I pee all day and sometimes all night, or at least it seems that way when I have to ...
an hour ago
Sharing and the support that is returned is the best part of this site. The tracking tools are awesome as well, ...
an hour ago
When I eat a veggies-only salad I like to squeeze fresh lemon juice on top and then sprinkle Truvia on top of ...
an hour ago
My day always starts with a bang but I peter out after dinner. Its amazing how all those little things add up like ...