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11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
20 Aug 12 by Petar on diet Mayo Clinic Plan
08 Aug 12 by karbear45 on diet Mayo Clinic Plan
04 Aug 12 by karbear45 on diet Mayo Clinic Plan
31 Jul 12 by karbear45 on diet Mayo Clinic Plan
28 Jul 12 by geberhart on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
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Recent Comments

a minute ago
My knee is still tender, but I'm getting around pretty well. Walked about six blocks today. Who knew a college ...
a minute ago
Sounds like you have a good plan. Have fun.
13 minutes ago
Thanks everyone! Glad I'm not alone HCB : ) @Erika After watching Catfish, I figured better see someone in person ...
13 minutes ago
One good choice is a step in the right direction - every choice is a new start!
24 minutes ago
Sometimes we just have to get to the point that we will be as dedicated to losing weight as we are to other th ...
25 minutes ago
Have a great time!
39 minutes ago
Jana, Try recording your food, every bite. It's amazing how much this helps you be accountable to yourself and ...