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17 Aug 12 by fmz93 on diet Mayo Clinic Plan, steady weight Steady
15 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan
10 Aug 12 by fmz93 on diet Mayo Clinic Plan, gaining 2.2 lb a week Up
08 Aug 12 by karbear45 on diet Mayo Clinic Plan
04 Aug 12 by karbear45 on diet Mayo Clinic Plan
03 Aug 12 by fmz93 on diet Mayo Clinic Plan
31 Jul 12 by karbear45 on diet Mayo Clinic Plan
28 Jul 12 by geberhart on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
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Recent Comments

2 minutes ago
I had this same issue a month ago, I made a black bean dip for a cookout and it was so yummy I ate about 3/4 of ...
4 minutes ago
Thank you Bella, sngglebnny, francisdurocher and Bill :-)
14 minutes ago
Thanks!
26 minutes ago
Yeah -- good for you! xoxox
by Ruhu
28 minutes ago
Love the speed rope!
28 minutes ago
So glad things are improving. It can be a long slow process, but just like weight loss, every little bit of im ...
31 minutes ago
Thanks Mom. BIL was 60 yrs old - too young to go! It's very stressful truly but trying to keep it under control. ...