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09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
30 Sep 12 by Lindes on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
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Recent Comments

2 minutes ago
OH YAY! That is great news.
4 minutes ago
I have osteoarthritis and no meniscus left in the right knee and it is doing fine as long as I work on keeping ...
14 minutes ago
I haven't tried that yet. My diet consists of mostly clean eats. and I usually eat the same thing almost everyday ...
20 minutes ago
I'm highly concerned about the listed by Fast Food Junkies. I don't want to know why or how. Appetite has been ...
21 minutes ago
Great news Warren!!!!!! Opa as the Greek say! Now you can celebrate!
28 minutes ago
I bet you are correct, Engeland! Thanks! Laura, got good news from cancer doctor, as I have a clean bone scan. ...
30 minutes ago
Try Body Weight Fitness: https://www.reddit.com/r/bodyweightfitness/
39 minutes ago
Very good news about the bone scan :)
42 minutes ago
Just thrilled for you, Mom!!
about an hour ago
you go my friend. I am proud of you. i havent been able to work out in several days so i am not sure what the ...