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30 Sep 12 by Lindes on diet Mayo Clinic Plan
17 Sep 12 by fmz93 on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
10 Sep 12 by fmz93 on diet Mayo Clinic Plan
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
20 Aug 12 by Petar on diet Mayo Clinic Plan
17 Aug 12 by fmz93 on diet Mayo Clinic Plan, steady weight Steady
15 Aug 12 by fmz93 on diet Mayo Clinic Plan
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Recent Comments

a minute ago
One of the most difficult challenges we did on this site was to NOT weigh ourselves for a month. The results at ...
9 minutes ago
I don't know if this will help you, but you can give it a try...... ------------------------------... From Web ...
21 minutes ago
I like to weigh in on Monday morning. I get up and go to the bathroom and weigh before I have anything to eat ...
34 minutes ago
@drullae, Well said. Your poor brother, that is so unfortunate! Thanks for the encouragement ^-^
36 minutes ago
Thank you for all your tips on weighing in :-) !
43 minutes ago
I have a scale that calculates it
about an hour ago
Maybe :p I have been eating kind of bad this week!