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16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
10 Jan 13 by eveninghawk on diet Mayo Clinic Plan, losing 5.0 lb a week Down
03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
02 Jan 13 by katmm on diet Mayo Clinic Plan
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 2.8 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 0.5 lb a week Down
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
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Recent Comments

4 minutes ago
Definitely a big difference. Looking great
5 minutes ago
Ewww...I had a boot after my surgery. It does suck but will get better soon!
by HCB
14 minutes ago
Haha. What pre workout you using?
37 minutes ago
Love it when we can start stealing our daughter's clothing!!
about an hour ago
You are courageous! Thank you for being inspiring. I had been between 243 and 249 for about 3 years now. At the ...
about an hour ago
I totally understand the mental game because I have been playing it too.
an hour ago
Have stopped in a bakery in Healdsburg for breakfast before stopping at quite a few Sonoma vineyards. Always a ...