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16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
10 Jan 13 by eveninghawk on diet Mayo Clinic Plan, losing 5.0 lb a week Down
03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
02 Jan 13 by katmm on diet Mayo Clinic Plan
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 2.8 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 0.5 lb a week Down
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
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Recent Comments

7 minutes ago
Phil, now I realized I sent them to myself. Sorry, I will try now.
26 minutes ago
Love sushi as well, but no rice on a keto woe. Sashimi is perfection
36 minutes ago
I thought this cite was weight management??
an hour ago
Take it one meal at a time. Don't give up. Just keep on going on. You are not broken. You are human and life ...
an hour ago
Thanks, HM...that's the kind of talk I need to hear....perseverance is the name of the game! It has taken me ...