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30 Sep 12 by Lindes on diet Mayo Clinic Plan
17 Sep 12 by fmz93 on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
10 Sep 12 by fmz93 on diet Mayo Clinic Plan
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
20 Aug 12 by Petar on diet Mayo Clinic Plan
17 Aug 12 by fmz93 on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

6 minutes ago
From another treadmill fan....yes, I watch TV, movies, read, whatever keeps me moving. The only things that hang ...
10 minutes ago
All right! Keep up the good work.
11 minutes ago
your body may be adapting to your work out, try something a little bit different, see i it works.
21 minutes ago
Good thing - conscious decision to purchase something. Debt, for me, creeps in when I don't reward myself con ...
25 minutes ago
Cool, thanks DK. They were in their hayday when suddenly guitars became amplified. Tenor banjo players were the ...
25 minutes ago
My weight stalled for a few days, too. I read that sometimes the body will respond to a drastic diet change by ...
26 minutes ago
A good time of the year to do a 10K. Wishing you luck!
40 minutes ago
I too agree with the watching something .. i take my tablet to the treadmill all the time and it keeps me from ...
43 minutes ago
Thanks Ladies I appreciate it.
about an hour ago
Thanks for the comments all and to you LoadGod, you don't F around...tell it to me straight!!! :) LOL I need ...