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24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
30 Sep 12 by Lindes on diet Mayo Clinic Plan
17 Sep 12 by fmz93 on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
10 Sep 12 by fmz93 on diet Mayo Clinic Plan
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
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Recent Comments

a minute ago
The scale always frustrating. I can only handle using it once a week, or it makes me crazy! But 1.6 lbs a week ...
4 minutes ago
A tub of butter, Glen! Remember that this is probably how you put the weight on ... small increments until you ...
11 minutes ago
Keep up the good work Tamarah. Remember, since you are now becoming a "gym rat" like others of us, consistency ...
24 minutes ago
Safe travels and enjoy your weekend!