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16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
10 Jan 13 by eveninghawk on diet Mayo Clinic Plan, losing 5.0 lb a week Down
03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
02 Jan 13 by katmm on diet Mayo Clinic Plan
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 2.8 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 0.5 lb a week Down
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
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Recent Comments

35 minutes ago
that would be awesome, I'll try making my version of I can't find some of the ingredients.. salty muffins sound ...
about an hour ago
Eating a small coffee cup filled with cereal before I go to bed really helps me not feel sick in the am
an hour ago
It does make a difference. The scale nudges down, and I think "well, my suffering wasn't for nothing."
an hour ago
good for you for speakingyour mind!! the ball is in his court now