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06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
30 Sep 12 by Lindes on diet Mayo Clinic Plan
17 Sep 12 by fmz93 on diet Mayo Clinic Plan
11 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 2.1 lb a week Down
10 Sep 12 by fmz93 on diet Mayo Clinic Plan
06 Sep 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
24 Aug 12 by dmanc53 on diet Mayo Clinic Plan, losing 1.5 lb a week Down
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Recent Comments

a minute ago
Great journal, thanks for sharing. Have a wonderful 10K!
2 minutes ago
Great job on "finding something no matter where you go", I need to think more like you! I have been terrified ...
4 minutes ago
You are awesome! I almost spit my water all over my monitor when you started talking about pull ups & farting. ...
4 minutes ago
deb: thanks for an interesting discussion!
5 minutes ago
Honestly, I have no idea. I've been on some sort of Synthroid since I was 3 weeks old. Most states didn't even ...
by CMR
6 minutes ago
Bravo for plans! I really feel this whole thing is a process. You don't just wake up on a Monday and start the ...
7 minutes ago
Yes. Just think, a poor dog stuck in a rescue shelter somewhere. Maybe?
15 minutes ago
Take a look at your sugar input. Fructose (half of table sugar is Fructose) is sweet but doesn't get processed ...
15 minutes ago
Yes ... I've been up and down in my weight but lost 50 in the last year ... just keep at it even when it seems ...
20 minutes ago
I read that you were born without a thyroid. I'm curious, what's the TSH reading for that when you're not medi ...