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03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
02 Jan 13 by katmm on diet Mayo Clinic Plan
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
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Recent Comments

2 hours ago
Thanks Char. Yeah, I dunno if she heard me or not. I do know that I heard me. I spoke up despite my trepida ...
3 hours ago
How much you should weigh is a very individual thing. If you workout hard and have more muscle, you may weigh more ...
4 hours ago
I've learned that a lot of times it really is more about how much you eat than it is what you eat. Congrats on ...
5 hours ago
Thanks! Can't wait to try them
6 hours ago
Well done
7 hours ago
Had the wrong country sorry, it's Belgium. adzuki beans are sometimes labeled small red beans they have a l ...
7 hours ago
Great to have supportive people around you. He sounds like a keeper.
7 hours ago
So happy for your victories!!! The Lord is indeed good and faithful :) Get ready for more of those moments!