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03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
02 Jan 13 by katmm on diet Mayo Clinic Plan
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week Down
23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week Down
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Recent Comments

a minute ago
You guys are the greatest - thanks again!!!
11 minutes ago
Me too! I'm an emotional eater. Also, I frequently get hunger pangs even though I shouldn't be hungry. :/
12 minutes ago
Happens to all of us, Honey, you're not alone. Good and bad things are a part of life and always will be. I have ...
21 minutes ago
Snezica, your picture is just lovely... and you're maintaining beautifully.
24 minutes ago
Update: I was able to get the Pork Butt Roast for $1.29/lb, they were marked down to a manager's special, so I ...
about an hour ago
O yeah, plumbing, my favorite DIY adventure! Not! Messy, and I haven't figured out how to do it the 2nd time f ...
an hour ago
That's great. I know you can do it!
an hour ago
Amen!!!
an hour ago
Any word on Sheila after surgery?
an hour ago
Drag thanks, been trying hard to watch my carbs and get the most bang for my buck calorie wise with protein. ...