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25 Jan 13 by cindywm on diet Mayo Clinic Plan
16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
10 Jan 13 by eveninghawk on diet Mayo Clinic Plan, losing 5.0 lb a week Down
03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

a minute ago
Sweet lost! Your hard work is paying off!
by glen
a minute ago
This is great! One thing, you either have to decide to lose fat or gain strength. It's hard to do both. You'll ...
35 minutes ago
Thanks Gwen. I may not post as often as I use to, but I will try to post at least once a week, just to stay c ...
42 minutes ago
Sounds like an awesome experience!
about an hour ago
@Heidi, ya know, I had just thought about that too but I love the skin soooo much it would be absolutely dreadful ...
about an hour ago
Thx! Hope to increase my running speed in the future.
an hour ago
Congrats on losing the way you are! How great is it to stay within your limits and still lose!!
an hour ago
Hang in there life can be tuff sometimes.
2 hours ago
How cool that you are learning weaving. Do you have a loom? Something I've always wanted to try.
2 hours ago
That's so frustrating. I have been there so many times. Just try to keep up the good habits.