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Which Diet?
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26 Feb 13 by Wee Em on diet Mayo Clinic Plan
25 Feb 13 by eveninghawk on diet Mayo Clinic Plan, losing 1.4 lb a week Down
19 Feb 13 by karbear45 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
17 Feb 13 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
17 Feb 13 by rochelle1115 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
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Recent Comments

a minute ago
for how long? thats pretty low.
4 minutes ago
I don't know anything about ketosis, but I do understand frustration when the scale doesn't move. Look over your ...
6 minutes ago
your body is craving for water my friend,have some
18 minutes ago
I wear my fitbit everyday...I hope to get the alta really is a motivator!! Happy Mothers Day, and go ...
24 minutes ago
I think it's so you have to keep trying! LOL Anything worth having is working for, so hang in there, you'll make ...
26 minutes ago
Use your calories on protein and salad. It will help keep your blood sugar level. Egg whites in the morning. Some ...
37 minutes ago
Thanks! I should enjoy the win like Jimmiepop says. :)