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19 Feb 13 by karbear45 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
17 Feb 13 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
17 Feb 13 by rochelle1115 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
05 Feb 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.9 lb a week Up
30 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.0 lb a week Up
25 Jan 13 by cindywm on diet Mayo Clinic Plan
16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
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Recent Comments

17 minutes ago
Oh that picture was right before I gained all this weight, I was happier and healthy and that is my goal now! 😊
40 minutes ago
Hi Sid & Kris, I hope you are feeling better today and taking care of yourself and I hope you listened to Kris ...
about an hour ago
Love eggplant. Sometimes I slice it paper thin, lay it on a cookie sheet, sprinkle with olive oil and bake it ...
by HCB
about an hour ago
Thanks Jillzee00, Izzypup68, LittleRedFlatBack, HCB, and Deb!
about an hour ago
Thank you. Taking antibiotics but no relief yet.
an hour ago
SO SO So proud of you, I knew you could do this if you really wanted it. I'm tickled to see that you did.
an hour ago
Good post....GREAT insights...as one who definitely has an "addictive personality" I need to always be on the ...
an hour ago
Change your usual activity at the time you tend to have a food-spree ... taking a walk is healthier, burns ca ...
an hour ago
You will be able to do it you will zip that dress up and the 10lbs for April gone, and I will be routing for you.
an hour ago
Try a can of Kroger lemon-lime seltzer water - only 10 mg of sodium, but it really helps with the cravings.