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25 Jan 13 by cindywm on diet Mayo Clinic Plan
16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
10 Jan 13 by eveninghawk on diet Mayo Clinic Plan, losing 5.0 lb a week Down
03 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
30 Dec 12 by Beckman52 on diet Mayo Clinic Plan
09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week Down
04 Dec 12 by karbear45 on diet Mayo Clinic Plan
20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week Up
06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

6 minutes ago
Cool...cool water. I'm - a - Drinking. Had my last Pepsi earlier..now it's just water or tea for the duration ...
13 minutes ago
It's always such a relief to hear the "all clear". Yduj, I'll be interested to read your link. I know that even ...
40 minutes ago
How nice, keep it going till the end...and then you will be all set for maintenance.. You can do this and keep ...
about an hour ago
msava is having surgery.
about an hour ago
I think we can all identify with your "had enough of everything" day, though I've never had to deal with all the ...
an hour ago
I agree with Suzi. Good job in noticing the change and fixing the issue. Keep up the great work
an hour ago
Surgery?
an hour ago
Thanks, Instantcrazy and Alhuey! Will update with full stats shortly. I just got back from eating out, so have ...
an hour ago
Whoa! That is a big drop!
an hour ago
Good for you...welcome back