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19 Feb 13 by karbear45 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
17 Feb 13 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
17 Feb 13 by rochelle1115 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
05 Feb 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.9 lb a week Up
30 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.0 lb a week Up
25 Jan 13 by cindywm on diet Mayo Clinic Plan
16 Jan 13 by karbear45 on diet Mayo Clinic Plan, losing 1.9 lb a week Down
15 Jan 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
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Recent Comments

2 hours ago
Back on track :)
by LuC2
2 hours ago
I don't use the coconut oil my tummy doesn't like it but I find the high fat snacks, any ones, keep me from ge ...
3 hours ago
My daughter had me playing Wii Just Dance the other day. No, that wasn't pretty either. Anything to get moving...
3 hours ago
We have 36.5 acres about 4 miles west of Bellevue, Iowa, which is on the Mississippi River between Dubuque and ...
3 hours ago
Saw some recipes online using coconut oil. Do you think they really cut your craving for sugar? I chow down on ...