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27 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, steady weight Steady
21 Apr 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
21 Apr 13 by spacefat on diet Mayo Clinic Plan
01 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 1.4 lb a week Up
22 Mar 13 by Jennydfrog on diet Mayo Clinic Plan, losing 0.8 lb a week Down
09 Mar 13 by eveninghawk on diet Mayo Clinic Plan, losing 3.5 lb a week Down
28 Feb 13 by Jennydfrog on diet Mayo Clinic Plan, losing 24.5 lb a week Down
26 Feb 13 by Jennydfrog on diet Mayo Clinic Plan, gaining 7.6 lb a week Up
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Recent Comments

4 minutes ago
Makes a pretty good eggnog for the LCHF folks: almond milk, cream, raw egg, stevia, vanilla and a dash of nutmeg. ...
20 minutes ago
Rock it, baby!
26 minutes ago
You've got this
37 minutes ago
Sorry, I forgot to write this yesterday. Happy Birthday :)
38 minutes ago
Thanks Dona Kay , 1point21gigawatts & Steven Lloyd. I will keep on.