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19 Feb 13 by karbear45 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
17 Feb 13 by karbear45 on diet Mayo Clinic Plan, steady weight Steady
17 Feb 13 by rochelle1115 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
05 Feb 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.9 lb a week Up
30 Jan 13 by karbear45 on diet Mayo Clinic Plan, gaining 2.0 lb a week Up
25 Jan 13 by cindywm on diet Mayo Clinic Plan
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Recent Comments

45 minutes ago
YEAH!Way to break that plateau!
about an hour ago
from now on there will be a box of tissues next to the scale (*lol*)
about an hour ago
Good advice. I've re-started Atkins less than two weeks ago after two years off. I feel so much better already. ...
an hour ago
drink lots of water, take baby for walks, do short sprints or lunges. Eat lots of protein and know making milk ...
an hour ago
I will pray that things will improve and you will be on your way! Love you!
2 hours ago
Sorry it's been a tough week for your family! Staying positive will be helpful to get everyone through.
2 hours ago
The support is appreciated, thanks and good night, sweet dreams...:)