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21 Apr 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
21 Apr 13 by spacefat on diet Mayo Clinic Plan
01 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 1.4 lb a week Up
22 Mar 13 by Jennydfrog on diet Mayo Clinic Plan, losing 0.8 lb a week Down
09 Mar 13 by eveninghawk on diet Mayo Clinic Plan, losing 3.5 lb a week Down
28 Feb 13 by Jennydfrog on diet Mayo Clinic Plan, gaining 2.7 lb a week Up
26 Feb 13 by Wee Em on diet Mayo Clinic Plan
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Recent Comments

14 minutes ago
Working out helps, but it's not absolutely necessary. Having a solid diet and nutrition plan will have a more ...
14 minutes ago
I work out at home, too. I don't like to have to travel to go work out. I've made a lot of muscle gains from ...
24 minutes ago
Yeah I think I will keep on my own too. I'm seeing results and I'm figuring if I am seeing results then I should ...
about an hour ago
Dumbells.
about an hour ago
Heading to bed for the weekend - how did it go? Fri (wife’s reunion), neg (304) net, I was doing good well until ...
an hour ago
So glad you were able to set good boundaries so you had a good visit with your Mom!!! Stay cool and have a bl ...
an hour ago
That's really impressive. Good for you!
2 hours ago
My only meal today grilled chicken, corn, grilled onion and some mango cole slaw. YUM!! Wishing I had my sus ...
2 hours ago
I agree-- i only do 1 pill every other day. It helps me with not feeling hungry, i use to take it every day but ...