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07 May 13 by karbear45 on diet Mayo Clinic Plan
27 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, steady weight Steady
21 Apr 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
21 Apr 13 by spacefat on diet Mayo Clinic Plan
01 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, gaining 1.4 lb a week Up
22 Mar 13 by Jennydfrog on diet Mayo Clinic Plan, losing 0.8 lb a week Down
09 Mar 13 by eveninghawk on diet Mayo Clinic Plan, losing 3.5 lb a week Down
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Recent Comments

a minute ago
Skinnyminniemonique: Yes, I agree, I always hurt the day I have PT, but the next day is a definite improvement ...
2 minutes ago
Ches, you are "youthing." That's got to feel great!
3 minutes ago
Those pounds will be gone soon enough. My experience is that simple carbs make me pack in water and impede weight ...
5 minutes ago
Time for work #goingpostal
10 minutes ago
@England Thanks so much for driving home my point! #LMAO
11 minutes ago
Again I would say read the book, consider the data. Look at ghe stats on heart disease. Most of us will die that ...