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22 Mar 13 by Jennydfrog on diet Mayo Clinic Plan, losing 0.8 lb a week Down
09 Mar 13 by eveninghawk on diet Mayo Clinic Plan, losing 3.5 lb a week Down
28 Feb 13 by Jennydfrog on diet Mayo Clinic Plan, gaining 2.7 lb a week Up
26 Feb 13 by Wee Em on diet Mayo Clinic Plan
25 Feb 13 by eveninghawk on diet Mayo Clinic Plan, losing 1.4 lb a week Down
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Recent Comments

a minute ago
i used to work in the hotel industry ,, give em a call and ask for their sales department and explain you need ...
21 minutes ago
I see it. P.S. Love that avatar. Happy grapes.
28 minutes ago
good luck with the hotel, I hope they actually have everything you need or have asked for when you get there.
37 minutes ago
Thanks for the support. Do any of you any tips, whether exercise or LIVEIT tips, that has worked for you. Could ...
about an hour ago
Just keep tabs on yourself before you get in that state again. Read up on potassium. It is so important to the ...
about an hour ago
I can see it
about an hour ago
Yes - I could do some floor work and bring resistant bands, etc. BUT the point is the place is a SPA and RETREAT ...
by HCB
about an hour ago
Been at it since mid December! I try to keep it at 20 net carbs per day. I also take Fish Oil, Vitamin D and a ...
an hour ago
Thank you everyone for your encouragement!
an hour ago
Thank you guys! Doctor called me in a Zpak. Hopefully that knocks it out pretty quick!