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14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, losing 0.7 lb a week Down
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
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Recent Comments

17 minutes ago
Just something to keep in mind, if your food diary is a true representation of everything you've eaten, over a ...
19 minutes ago
Hey Shawn, I appreciate your support! Tomorrow is my birthday. Funny, I have misplaced my diet book, so I have ...
35 minutes ago
I also went to Publix today and found the Publix Brand Caesar Salad Dressing with only one carb for 2 Tbsp. I ...
40 minutes ago
I was incredibly fortunate to be able to go-- wouldn't have been possible a year ago when I was living in Texas, ...
45 minutes ago
Wow! so glad the march was a success. wish i lived close enough to go. wish we had had one here. i was there ...
an hour ago
Why would 6 months be enough to get over the loss of your son? Grief takes it's time and is unique in every pe ...
an hour ago
wish I could say the same. Blew it out of the water, and sinking... Been here b4 - it's just that it sabotages ...
2 hours ago
Write as long of lists as you need....it helps me re-focus as well...in my old age I need all the help I can get. ...
2 hours ago
It's Jon, not John. I din't vote for president this election, nobody worth my concern. Neither are you, I meant ...
3 hours ago
I am, I have a little over a week till I can ramp it up. But I am starting with my meals. It was very discour ...