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	A nice surprise on the scale this morning. Down two pounds! Hope I can keep it off more... 09 Dec 12 by karbear45 on diet Mayo Clinic Plan, losing 1.1 lb a week
	It's been a little while again. The weight is slowly dropping, not so much the scale, but my pants are almost uncomfortably loose. My measurements this morning compared to a month ago show an inch list in the waist and chest and 1 1/2" in my hips. I think I'm getting more ... more... 04 Dec 12 by karbear45 on diet Mayo Clinic Plan
	I haven't really lost much more. I kind of stick right around that 188. My schedule is about to change. I am now the head accountant. Hours are early 5-2. I still have the occasional CSMing, until they get me replaced. I'm hoping after Thanksgiving, I can get back into ... more... 20 Nov 12 by karbear45 on diet Mayo Clinic Plan, gaining 0.5 lb a week
	I'm pretty sure Uncle Tom is coming today or tomorrow :( Still to weigh in at 188.0 again with this extra bloat is pretty good. I guess I'm getting there, but it has been a long process to get to where I am on the scale and in the mind. - especially in the mind. Since ... more... 06 Nov 12 by karbear45 on diet Mayo Clinic Plan, steady weight
	So much for keeping up with my challenges!I failed miserably. On a more positive note, I weighed in this morning at 188.0!! And I measured in 2.5" off my largest waist measurement; 2" off the hips and 1.75" off my bust. How? I believe it's because I have cut back dram ... more... 24 Oct 12 by karbear45 on diet Mayo Clinic Plan, losing 0.2 lb a week
	I have been diagnosed with breast cancer. It's been a tough few months. My mother (80) is now cancer free ... and I am not. Partial mastectomy with reconstruction and reduction surgeries along with a sentinel lymph node removal are scheduled for Monday 29 October 2012. I've ... (4 comments) more... 23 Oct 12 by Goin2Hawaii on diet Mayo Clinic Plan, losing 0.2 lb a week
	Winning!!!! ;) more... 02 Oct 12 by teebrownofchitown on diet Mayo Clinic Plan
	4km this morning on my couch to 5k program alternating 4 minutes walking, 2 jogging. more... 30 Sep 12 by brentguild on diet Mayo Clinic Plan
	Starting today goal is to weigh 140 lbs by vacation in Oct. 1913 5 apple bars 450 calories more... 30 Sep 12 by Lindes on diet Mayo Clinic Plan
	Here I go. I see success coming my way more... 24 Sep 12 by zfish on diet Mayo Clinic Plan

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Recent Comments

an hour ago

LOL Bella...I'm such a germaphobic..I hate to even touch the handle of the foods..even if I read a menu..I have ...

by BHA

an hour ago

I know how u feel.I ate out n had fried fish and fries,tasted real good but afterwards I felt real bad ..I still ...

an hour ago

100 lbs! What a wonderful accomplishment & milestone, but even more wonderful is how far you have come physically ...

an hour ago

Thank you. Thank you.

by Chicago Mike

an hour ago

Congratulations! (no, I'm not looking!)

an hour ago

Congratulations!

by skinny76girl

2 hours ago

I just started so I guess it'll take a bit, before I see any results. I'm trying very hard to low my cal intake.

by JabberwockyRayn

2 hours ago

your weight history looks great! Keep up the good work. Why are you fixing all of that food for him? Does he ...

2 hours ago

Bella... if you didn't just put a different twist on a smorgasbord. Thank you. Never gave it a thought. DUH. ...

by ClassicRocker

2 hours ago

Awesome ReBecca!

by stoppingthecycle