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31 to 40 of 100
14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, losing 0.7 lb a week Down
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
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Recent Comments

45 minutes ago
Hi .Ia started at 252.3 Down to 250.Have 100 lbs to go. You can do this.Its not easy.
an hour ago
Make sure you are eating every few hours
an hour ago
Thank all of you for your comments and support. I do want to focus on the carbs. I recalculate my RDI with what ...