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14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
17 Jun 13 by Atlasina on diet Mayo Clinic Plan
28 May 13 by karbear45 on diet Mayo Clinic Plan, losing 1.6 lb a week Down
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Recent Comments

9 minutes ago
Whoopee! Go FatSwatter, Go FatSwatter! I'm doing my good for you happy dance.
9 minutes ago
Thank you!
24 minutes ago
Download the C25K app and do the training. I use Zenlab fitness and loving it. Finished 5K,now working on 10K.
35 minutes ago
I would need a little butter and cheese with that.
37 minutes ago
Your gaining 💪! Yay you :)
38 minutes ago
Amazing job! Your weight loss has been very consistent and spectacularly successful.