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06 Jan 14 by ericahlynn76 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
16 Dec 13 by Fletchita on diet Mayo Clinic Plan, losing 0.7 lb a week Down
04 Dec 13 by Fletchita on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
27 Nov 13 by Fletchita on diet Mayo Clinic Plan, losing 2.1 lb a week Down
12 Oct 13 by karbear45 on diet Mayo Clinic Plan, losing 0.9 lb a week Down
07 Oct 13 by zahra35 on diet Mayo Clinic Plan
30 Sep 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
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Recent Comments

a minute ago
I changed my journal activity from "featured" to "everyone". It helped. There is a lot of activity & pics other ...
3 minutes ago
Good for you!
by HCB
17 minutes ago
Woot! Floor push ups! Way to go!
35 minutes ago
I'm with you!
an hour ago
Thanks for the suggestions. With Easter coming up, there will be another opportunity to hangout with family in ...
an hour ago
Approximately 380 calories*** :)
an hour ago
not as bad as I thought but a bit stricter than the Atkins
2 hours ago
I find that restaurants are incredibly supportive when I say I'm on a special diet that does not allow me to eat ...