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30 Sep 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
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Recent Comments

11 minutes ago
Right buddy. We also honour our fallen soldiers in Greece. "happy" doesn't suit this day.
15 minutes ago
You will succeed...no doubt!!!!
20 minutes ago
Thanks Rockie for your service!
31 minutes ago
Wonderful progress, Carmen. Congrats!
41 minutes ago
40% rule Mahjohn?
about an hour ago
Priorities. What do you want? How bad do you want it?
about an hour ago
Great job!
an hour ago
PF has an app where you can track workouts. I use it a lot. :)
an hour ago
Thanks for the support! It is always appreciated. :)
an hour ago
Congrats! You are doing so well.
by HCB