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08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
17 Jun 13 by Atlasina on diet Mayo Clinic Plan
28 May 13 by karbear45 on diet Mayo Clinic Plan, losing 1.6 lb a week Down
19 May 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
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Recent Comments

6 minutes ago
I don't know if this will help you, but you can give it a try...... ------------------------------... From Web ...
18 minutes ago
I like to weigh in on Monday morning. I get up and go to the bathroom and weigh before I have anything to eat ...
31 minutes ago
@drullae, Well said. Your poor brother, that is so unfortunate! Thanks for the encouragement ^-^
33 minutes ago
Thank you for all your tips on weighing in :-) !
40 minutes ago
I have a scale that calculates it
about an hour ago
Maybe :p I have been eating kind of bad this week!