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14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
17 Jun 13 by Atlasina on diet Mayo Clinic Plan
28 May 13 by karbear45 on diet Mayo Clinic Plan, losing 1.6 lb a week Down
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Recent Comments

a minute ago
Great job
36 minutes ago
Thamk you Terry!
an hour ago
Good luck to you. I hope you find a way of eating that makes you feel healthy and energetic. The weight loss ...
an hour ago
FODMAP is an abbreviation for certain kinds of molecules that people who are lactose and fructose/fructin into ...
an hour ago
I've added Acacia fiber. I don't know if that would help. I'll have to go look up FODMAPSs.