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14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
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Recent Comments

2 minutes ago
Great job!
5 minutes ago
Thanks everyone for your support. I believe I think about food as much now as I ever did, at least it's in he ...
6 minutes ago
what a great drop!
17 minutes ago
It's only the First time (in a long time) that you do an exercise that you get that more extreme soreness the next ...
33 minutes ago
The more you do them, the more your body will adapt, eventually they wont make you sore at all. :)
35 minutes ago
THANK YOU so much, everyone! We are beyond ecstatic!! And I'm glad you like the ring, I'm almost as in love with ...
37 minutes ago
Same here,thought I would just try and see if I could at least get them up. To my surprise up and zipped,feels ...
44 minutes ago
Awesome!
about an hour ago
Glad you're feeling better! :) Your dinner sounded yummy!