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14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
08 Aug 13 by Fletchita on diet Mayo Clinic Plan, losing 0.5 lb a week Down
01 Aug 13 by Fletchita on diet Mayo Clinic Plan
20 Jul 13 by eveninghawk on diet Mayo Clinic Plan, steady weight Steady
11 Jul 13 by Begum on diet Mayo Clinic Plan
24 Jun 13 by Atlasina on diet Mayo Clinic Plan
17 Jun 13 by Atlasina on diet Mayo Clinic Plan
28 May 13 by karbear45 on diet Mayo Clinic Plan, losing 1.6 lb a week Down
19 May 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.4 lb a week Up
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Recent Comments

3 minutes ago
A yoga DVD designed to get you ready for bed might be an option.
10 minutes ago
You definitely need some sleep. That is the other equation in the weight loss game. Do you drink coffee? If so, ...
11 minutes ago
That's working it!
11 minutes ago
:0! I just realized my heart is actually racing right now, and I wasn't there! That is crazy! Great job defending ...
20 minutes ago
Fantastic you on keeping your promise to yourself. I was reading this and it felt so familiar to me but in the ...