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27 Nov 13 by Fletchita on diet Mayo Clinic Plan, losing 2.1 lb a week Down
12 Oct 13 by karbear45 on diet Mayo Clinic Plan, losing 0.9 lb a week Down
07 Oct 13 by zahra35 on diet Mayo Clinic Plan
30 Sep 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
14 Aug 13 by Attenuate on diet Mayo Clinic Plan
10 Aug 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
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Recent Comments

10 minutes ago
This happends to me all the time. I'll eat a little to much over the weekend but I get right back at counting ...
16 minutes ago
thanks for the positive thoughts. I had a good workout and ate very healthy today. Have a great Tuesday!
36 minutes ago
HCB yes you did say that and I'm glad you did too. Thank you!