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14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
30 Sep 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.6 lb a week Up
24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
10 Mar 14 by MAMA-CHAN on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
03 Mar 14 by Begum on diet Mayo Clinic Plan
28 Feb 14 by Begum on diet Mayo Clinic Plan
15 Feb 14 by Fletchita on diet Mayo Clinic Plan, gaining 3.1 lb a week Up
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Recent Comments

4 minutes ago
Great weight loss! Glad you have found a plan that works for you!
12 minutes ago
Great effort. J
13 minutes ago
Chillie Willie, I've had a lot more success with beans since I switched from using a pressure cooker to a croc ...
14 minutes ago
Thank you, Deb!
about an hour ago
I get the same sweat effect when I walk but it's my scrunchi that gets soaked and I have to dry out my hair before ...
an hour ago
When I want some flavor in my coffee I add some sugar free sirup to the coffee pot... about a tsp not more since ...
an hour ago
outstanding!
2 hours ago
Whew, just finished and took two Aleve's. Had to take a break halfway. Adding the Screwdriver and the shoulder ...
2 hours ago
That sounds like a word to the wise. When I first read your post, I realized that I've been buying Sugar free ...
2 hours ago
convoluted thinking.. I share that with you... being disappointed in a small loss... when we know that its not ...