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11 Oct 15 by lostwaistline on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

2 minutes ago
Have a great day there, and happy dieting.
2 minutes ago
That bastard! *flips table*
2 minutes ago
Thanks HCB, yeap the 74 lost was just food. That's why trying to incorporate some fitness. Anytime Fitness has ...
8 minutes ago
Hi Navymom, thanks for your kind words and congratulations on the 12.75 loss! That's some real progress. I und ...
17 minutes ago
2.6 pounds since Monday isn't bad. Im pleased with it. Its finally slowed down to a HEALTHY rate. Not a pound ...
19 minutes ago
I'm going to hold it together! Maybe allow myself a glass of cabsav a night or a shot of bourbon a day or a Bloody ...
22 minutes ago
Well i know i probably should not have ate the orange that has been sitting on my desk all week but i did. it was ...