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14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
30 Sep 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.6 lb a week Up
24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
10 Mar 14 by MAMA-CHAN on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
03 Mar 14 by Begum on diet Mayo Clinic Plan
28 Feb 14 by Begum on diet Mayo Clinic Plan
15 Feb 14 by Fletchita on diet Mayo Clinic Plan, gaining 3.1 lb a week Up
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Recent Comments

8 minutes ago
What kind of scale are you using?
28 minutes ago
The little losses always count, cause they're what helps make the big losses. You are doing such a good job. C ...
28 minutes ago
;) couldn't agree more myawethinTICself!
31 minutes ago
Bon chance, mes ami.
an hour ago
Thanks <3
an hour ago
Yeah, I'm sorry. I cannot do all the typing that your nickname requires!
an hour ago
Thanks again Bill. :) I have been reading about IIFYM but still can't seem to understand what it's saying.I wasn't ...
2 hours ago
Praying for ya..don't give up
2 hours ago
thank you. I'm getting used to this site. I didn't even know my journal notes were "public", LOL. Good thing ...
2 hours ago
That was always hard for me too. I just do not buy the foods that I got myself into trouble with. I do treat ...