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24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
10 Mar 14 by MAMA-CHAN on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
03 Mar 14 by Begum on diet Mayo Clinic Plan
28 Feb 14 by Begum on diet Mayo Clinic Plan
15 Feb 14 by Fletchita on diet Mayo Clinic Plan, gaining 3.1 lb a week Up
06 Jan 14 by ericahlynn76 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
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Recent Comments

3 minutes ago
HCB I do need more rest. I would love to get 9 hours a night and usually get about 7. I am working on fixing that ...
7 minutes ago
Sorry, but my self-righteous went out the window with the stroke. It's going to be tough getting back on track. ...
10 minutes ago
Just one milepost. You know how to do this.
12 minutes ago
Yep. the brain is an amazing thing. A large part of our brain is cholesterol (myelin) as is our entire nervous ...
an hour ago
Thanks, Pam! We will have a blast, no doubt!
an hour ago
Thanks, francy_247.
an hour ago
Enjoy your weekend in Ohio reuniting the siblings!!!!!! TOTALLY AWESOME!!!!!!
an hour ago
That should be a fun trip.
an hour ago
Work on your core. Sore abdominal muscles will remind you of your goal...
an hour ago
I really enjoy reading your posts. Please keep them coming! Finishing a project is a huge accomplishment because ...