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All Things Food And Diet

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	Had a great time with DD and her boyfriend this weekend for her college graduation, but eating out the entire time.... then we get back and I find DH's job offer and we are to be in Greensboro, NC by Oct 1. This means I will be quitting my job soon. Maybe then I can ... more... 19 May 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.4 lb a week
	Back in the game now that I feel better and recovering well from shoulder surgery. Read Mika B's book: Obsessed and it has changed my motivation and given me hope.....just need to taje it day by day and add exercise now to get back in track. Too close to goal to give up ... more... 18 May 13 by colleenmcgraw on diet Mayo Clinic Plan
	Yikes over ate today big time.....just wanted protien and lots of it! Didn't get to eat lunch till really late and all day have just been super hungry because of it! Tomarow packing and extra piece of fruit to snack on so I don't go crazy again and over eat! As for weight ... more... 13 May 13 by Jennydfrog on diet Mayo Clinic Plan
	Portion control, lot's of water, low fat, mindful eating focus on fruits and vegetables. more... 13 May 13 by skinnyme523 on diet Mayo Clinic Plan
	I roam around on FS sometimes and look at the weight most of you lost, It's amazing. It gives me hope, and especially that a lot of you don't give up even if you gain a few. I hope everyone here gets to their goal. And me too. more... 10 May 13 by yerdua on diet Mayo Clinic Plan
	Don't know what to do. This CL stuff I think is doing me more harm than good. My ears are so full of that crap, more than they ever used to be, and more irritating during the day. I'd say the Crystal light needs to go for sure. But, boy, do I have a lot of it on my shel ... more... 10 May 13 by karbear45 on diet Mayo Clinic Plan, gaining 0.9 lb a week
	This isn't working. For the last 5 complete weeks I have drank Crystal light, Vitamin Zero, SOBE, some plain water (not near enough) - NO Dew at all! AND............ I gained 10 pounds. Really? yes, really. WTF!!! Soooooo, I guess I am one of those that even though I ... more... 07 May 13 by karbear45 on diet Mayo Clinic Plan
	Definintely had some slip ups in the past week in terms of daily calorie intake, but thankfully I've also been building muscle, so I don't feel entirely disheartened by the weight gain, just hopefully I can bring that to a halt and get things back under control. more... 29 Apr 13 by eveninghawk on diet Mayo Clinic Plan
	It's getting pretty frustrating, I'm not cleared by my doctors to diet or exercise (more than walking for 30 min-5x/wk). Hoping my bloodwork will show my iron levels are up and they can switch my medication. The tamoxifen is causing pain and weight gain....it's driving me ... more... 27 Apr 13 by Goin2Hawaii on diet Mayo Clinic Plan, steady weight
	Haven't gained and haven't lost a single lb since last weigh in entry. Started a new day job...no more waiting tables. I work longer hours still on my feet just not as much walking around. Also food days are throwing me off the diet....so much unhealthy junk food that ... more... 24 Apr 13 by Jennydfrog on diet Mayo Clinic Plan

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Recent Comments

2 hours ago

Yeah for the job and for realizing your life is SO MUCH BETTER, and you sound so much stronger as well, no more ...

by Lizzygracemusic

2 hours ago

then i wont feel as bad. i have been pigging out with a lot of foods but in theory..i cant gain 6 pounds in 2 days ...

by motivation1111

3 hours ago

My body will NEVER need the foods that I ate. LOL. But yeah, you are in a way right. It's no real damage, just ...

3 hours ago

you're going to be fine. i'm back to square 1 too but i still want to believe there's hope.

3 hours ago

After so many low days in the last two weeks your metabolism probably needed a super indulgence day. Enjoy your ...

3 hours ago

beware!! They are not all nice...LOL..coming from someone who consumed rhubarb crisp today and is seriously c ...

4 hours ago

Sk1nny, I think these Jane Magnolias are going to be very similar to what we call "tulip trees" here. They are ...

4 hours ago

Wow, awesome list of accomplishments ; you have officially earned the title of "Your Awesomeness". Zowey!! 100 ...

6 hours ago

Sounds fabulous!

6 hours ago

Everyone is different. I am glad a d you found something that works for you.

by Kathy Vanish