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10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
12 Nov 14 by Fletchita on diet Mayo Clinic Plan, losing 0.6 lb a week Down
14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

16 minutes ago
Something that inspired me was carrying 40 pound bags of garden dirt. I kept thinking WOW! I used to haul more ...
28 minutes ago
you are closer than I am! I have a lil over 17 lbs to go so that may be ambitious! but I am gonna try!
34 minutes ago
We can do it Pterath!! we are so close... I cant wait to be under 200... its been three long years and by body ...
about an hour ago
Fantastic showing! I'm trying to start running/jogging again and it's a SLOW process building my stamina, but this ...
about an hour ago
Thank you for such a thoughtful post. It is so frustrating and debilitating for your own doctor to make you feel ...