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10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
12 Nov 14 by Fletchita on diet Mayo Clinic Plan, losing 0.6 lb a week Down
14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
30 Sep 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.6 lb a week Up
24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
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Recent Comments

9 minutes ago
In my humble opinion, you have been "paying it forward" ever since I got here... Your posts always have sooo much ...
44 minutes ago
Oh my .... you really are getting a workout. I gyess this will take the place of your structured workout.
about an hour ago
Interesting... I will have to give it a try. Who doesn't love chocolate?
about an hour ago
I know how you feel , My husband too has diabetes and he is just now after a year of cutting out all the bad s ...
about an hour ago
Do some research on FODMAP. If it comes and goes with pain and vomiting and your tests for organ conditions come ...
an hour ago
It may not be to your taste, but one thing I will use as a replacement for soda is to get some carbonated water ...
an hour ago
Thanks for the support. Was hoping to get a bit more done after work today, didn't happen; overtime, could have ...
an hour ago
Hello Cindy.. my name is Cindy also and welcome to this site you will truly love it here so many wonderful sup ...
an hour ago
It's very, very basic. xD I just wanted a quick and easy munch. It's just chips and curry sauce. I got the curry ...
an hour ago
I am so excited for you to come over to "the dark side" of low carb eating. You will do it!
by HCB