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24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
10 Mar 14 by MAMA-CHAN on diet Mayo Clinic Plan, gaining 0.8 lb a week Up
03 Mar 14 by Begum on diet Mayo Clinic Plan
28 Feb 14 by Begum on diet Mayo Clinic Plan
15 Feb 14 by Fletchita on diet Mayo Clinic Plan, gaining 3.1 lb a week Up
06 Jan 14 by ericahlynn76 on diet Mayo Clinic Plan, losing 3.5 lb a week Down
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Recent Comments

a minute ago
Thanks, Jim! Agreed, although those gates were pretty open last night already! : ) You have a good one, too.
a minute ago
I felt like dying after eating lunch. I literally had water for the remainder of my day.
3 minutes ago
Good plan!
7 minutes ago
It's got to be mostly fluid. Once the flood gates open watch out! Have a great weekend.
10 minutes ago
Very sorry to hear about your losses but glad you are back on here. Take good care of yourself and you will be ...
10 minutes ago
Mightyfull I LOVE the name Bryce. Unfortunately hubby doesn't. Why? I have no clue. It seems like the perfect ...
10 minutes ago
What workout were you on?
12 minutes ago
I'm in! Starting weight 171. lets get down to 166 in august.. I'm excited :) Good luck everyone. we CAN do this!!
14 minutes ago
I have a friend with thyroid issues, she gained around 70 lbs unexpectedly a few years ago and then poof, dropped ...
17 minutes ago
Chris, thanks, I've seen that cookbook, but haven't tried it. I kinda make mine up depending on what I have. I ...