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13 Aug 18 by Fletchita on diet Mayo Clinic Plan, gaining 0.1 lb a week Up
02 Jul 18 by Fletchita on diet Mayo Clinic Plan, gaining 2.1 lb a week Up
18 Jun 18 by Fletchita on diet Mayo Clinic Plan, losing 0.8 lb a week Down
30 Apr 18 by Fletchita on diet Mayo Clinic Plan, losing 7.4 lb a week Down
28 Apr 18 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
11 Apr 18 by Fletchita on diet Mayo Clinic Plan, gaining 2.8 lb a week Up
11 Nov 17 by jmdhealthfit on diet Mayo Clinic Plan, gaining 2.4 lb a week Up
15 Nov 16 by karbear45 on diet Mayo Clinic Plan, losing 0.1 lb a week Down
01 Jun 16 by karbear45 on diet Mayo Clinic Plan
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Recent Comments

a minute ago
That smile!!! Keep it up!
2 minutes ago
That's wonderful!
3 minutes ago
Did you go below 1200? My dr recommended around BMR and keep to 1200 or more.
5 minutes ago
I miss the walks on the beaches in Florida. I would walk the beach when the sun rises to get my excercise in for ...
6 minutes ago
Lovely picture