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10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
12 Nov 14 by Fletchita on diet Mayo Clinic Plan, losing 0.6 lb a week Down
14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
30 Sep 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.6 lb a week Up
24 May 14 by Fletchita on diet Mayo Clinic Plan, gaining 0.3 lb a week Up
25 Mar 14 by Begum on diet Mayo Clinic Plan
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Recent Comments

27 minutes ago
You should focus on how your clothes fit and not on the scale, have a great day.
27 minutes ago
Don't compare yourself to others! We all lose weight in different ways, and 1-2 pounds is great progress.
about an hour ago
i hope you two are right. and i hope that my headaches get better - i did drink water like crazy yesterday, so ...
an hour ago
Probably water. My weight jumps around daily like crazy sometimes, too.