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10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
12 Nov 14 by Fletchita on diet Mayo Clinic Plan, losing 0.6 lb a week Down
14 Oct 14 by Fletchita on diet Mayo Clinic Plan
07 Oct 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
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Recent Comments

6 minutes ago
Have a great trip Jim. We will celebrate his grandsons birthday tomorrow and hopefully I will go to Edinburgh at ...
16 minutes ago
I have Tyrannosaurus Rex arms...as in skinny...I struggle with 8 lb weights....trainer laughs....so how are we ...
21 minutes ago
HIIT workouts are worth a try perhaps?
24 minutes ago
Ok Gene, got my before pics taken. But they won't see the light of day unless the after pics show significant ...
39 minutes ago
Please make sure you recover fully before getting back on your bike!
about an hour ago
exact same thing happens to me, I get a huge unrealistic weight loss, then it comes back up to what I think of ...
about an hour ago
Great job Tamarah!
about an hour ago
Nicht weit weg☺️