Journal Search
Keywords
Which Diet?
1 to 10 of 100
11 Oct 15 by lostwaistline on diet Mayo Clinic Plan, gaining 0.2 lb a week Up
10 Feb 15 by geberhart on diet Mayo Clinic Plan, steady weight Steady
19 Nov 14 by Fletchita on diet Mayo Clinic Plan, steady weight Steady
1   2   3   4   5   6   7   8   9   10   Next

Recent Comments

a minute ago
Have you heard of Metabolic Aftershock? Would you like to try it? If so, just send me a PM and I will hook you ...
a minute ago
Thanks Mahjohn. I agree on the post workout too. An insulin spike can carry nutrients directly into the muscle. ...
a minute ago
I hear ya there. My husband has always had a high natural metabolism and weighs 100 pounds less than I do and he's ...
a minute ago
Sometimes we don't know how what we say will affect someone else. I remember when I was in my early 30s I was very ...
2 minutes ago
Wow, Ches. You rock! I look forward to reading your posts every day...such great inspiration and motivation! ...
3 minutes ago
And the funny thing, is PB & J and bread are a double NO NO, on this diet that I just started. It's about cutting ...
5 minutes ago
Lol maybe I should hang our heavy bag... lol might help!! ya I know.. .he's like the biggest guys guy ever... ...
6 minutes ago
This co-workers' behavior sounds a bit extreme. Sounds like it has nothing to do with the other women in the w ...
10 minutes ago
My 9 year old LOVES saying that lol
12 minutes ago
We are on the other spectre... He doesn't drink beer one weekend and he is back down to 190 and his fat percentage ...