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17 Apr 14 by DonFecteau on diet Herbalife
10 Apr 14 by skiingblond on diet Herbalife, gaining 1.1 lb a week Up
07 Apr 14 by Northernstar6 on diet Herbalife, losing 0.4 lb a week Down
27 Mar 14 by skiingblond on diet Herbalife, losing 3.1 lb a week Down
24 Mar 14 by Northernstar6 on diet Herbalife, losing 10.5 lb a week Down
20 Mar 14 by skiingblond on diet Herbalife, gaining 1.1 lb a week Up
15 Mar 14 by vickicatch on diet Herbalife, losing 0.7 lb a week Down
14 Mar 14 by vickicatch on diet Herbalife
13 Mar 14 by skiingblond on diet Herbalife, losing 1.7 lb a week Down
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Recent Comments

a minute ago
Everybody has to do what works for them when it comes to keeping motivated. Sometimes I weigh daily and other ...
2 minutes ago
I used to love to run in the rain, I have no idea why but I did. Hopefully it won't rain for your run tomorrow. ...
15 minutes ago
I have experience weight training, but I think you could get more out of something like zumba in your own house. ...
16 minutes ago
Don't wary about it too much. Gym scales, Dr. offices... always shows me about 5 lb. heavier, although I have ...
23 minutes ago
Do something old fashioned and call a friend. I am amazed at how this gets my mind off eating. Also have various ...
23 minutes ago
@Shawtie1 - sounds good. Usually when I'm in the office (and not working from home), I'll usually have a protein ...
25 minutes ago
Remember my motto: every day is fresh with no mistakes in it.
25 minutes ago
I am infamous for eating late night. Mainly because I work 12-13 hour days. What I do now to advoid this, right ...
28 minutes ago
I find warm drinks very filling and calming; try either herb tea or even just heat water and add a slice of lemon ...
29 minutes ago
Awesome plan, DK! Yes, more water is great but it can also wash out the salts you need. Maybe drink some watered ...
by HCB