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	I bought a new scale, more... 31 Jan 14 by MOM ELAINE on diet Herbalife, gaining 2.5 lb a week
	Went to kickboxing boot camp class today, I thought I was going to die! Still do, I couldn't do most of the moves... Felt like I'd never worked out a day in my life! Omg I'm in pain, I keep trying to remember in the end it's all worth it... Holy shit I hope so more... 28 Jan 14 by skiingblond on diet Herbalife, losing 0.7 lb a week
	I ran 1.10 miles this morning!!! Farthest ever yet ;) six months til the 5k and third week of weight loss challenge. I'd really really like to be out of the 190's this week! Don't mess it up Faith ;) more... 26 Jan 14 by skiingblond on diet Herbalife, losing 2.6 lb a week
	Been a bit of a stressful week. Haven't really had any time to get on here and log my food/exercise info. Thankfully I also keep a real(paper) food journal too, so I can at least put it all in and see how I did without having it all calculated for me. School started up last ... (1 comment) more... 25 Jan 14 by nrmclean on diet Herbalife, losing 1.4 lb a week
	Down 2.8 pounds from last weeks weigh in. Would like to be 189 next week. Gotta work harder :) more... 23 Jan 14 by skiingblond on diet Herbalife
	I'm pretty sure that Herbalife was making me sick. According to my Herbalife sponsor in addition to the shakes, I was supposed to consume protein based snacks (PBS) of 17-20 grams protein every 2-3 hours in between the meals (shake for breakfast, shake for lunch and lean ... more... 20 Jan 14 by Lharris24 on diet Herbalife
	Halfway through week two of my weight loss challenge, I'm way pumping up the exercise to break through my no weight loss of last week... I would like to be at 191 this weeks weigh in!! Bust ass faith!! It doesn't come easy but it's sooooo worth it, remember where you st ... more... 19 Jan 14 by skiingblond on diet Herbalife, losing 1.1 lb a week
	Took half of a water pill yesterday more... 17 Jan 14 by vickicatch on diet Herbalife, losing 1.6 lb a week
	Just cut out the fruit juice - which I had a lot of over the holidays - loads of sugar - just shows you more... 15 Jan 14 by Sue Fardell on diet Herbalife, gaining 0.2 lb a week
	Been sick and cake in the house more... 14 Jan 14 by vickicatch on diet Herbalife

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Recent Comments

11 minutes ago

Thanks you all...it helps knowing that others care. He thinks everything is fine and there is nothing to worry ...

12 minutes ago

I can see the support for sure. It really does help to be able to see what you have eaten and what you have done, ...

by mrstiffanykuhlmann

20 minutes ago

Understad Prednisone :( I have Multiple Sclerosis hang in there and don't give up

21 minutes ago

sorry you have to be on steroids, it's horrible for the mood and has so many other side effects as well, I hope ...

27 minutes ago

I hate to put a crimp in that but that is below safe food temperature. It needs to be above 140 degrees to stop ...

by wholefoodnut

27 minutes ago

I get that too people say i look really skinny and then are super surprised when I have the strength to squat down ...

36 minutes ago

Thanks, Buffy. Have a great week.

39 minutes ago

Prednisone, Why?

40 minutes ago

You're doing what's right for yourself right now. I cracked up when I read that you forgot to weigh yourself, lol. ...

by gilliansings

about an hour ago

Glad your back is feeling better. Hang in there. I would definitely go by the Docs scale. I am sure the doctor ...

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