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22 Jun 14 by LittlestKitty on diet The Dukan Diet, losing 5.0 lb a week Down
26 Jun 14 by evomom on diet The Dukan Diet
25 Jun 14 by evomom on diet The Dukan Diet
23 Jun 14 by evomom on diet The Dukan Diet
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Recent Comments

a minute ago
I have reserved rooms at a fancy resort before .... thinking that it had all the goodies as advertised .... and ...
by glen
8 minutes ago
if you want to loose 5lbs i would recommend cutting out the sodas and maybe doing low carb.. I lost 8 lbs my first ...
32 minutes ago
I see it. P.S. Love that avatar. Happy grapes.
39 minutes ago
good luck with the hotel, I hope they actually have everything you need or have asked for when you get there.
about an hour ago
Thanks for the support. Do any of you any tips, whether exercise or LIVEIT tips, that has worked for you. Could ...
an hour ago
Just keep tabs on yourself before you get in that state again. Read up on potassium. It is so important to the ...
an hour ago
I can see it
an hour ago
Yes - I could do some floor work and bring resistant bands, etc. BUT the point is the place is a SPA and RETREAT ...
by HCB
an hour ago
Been at it since mid December! I try to keep it at 20 net carbs per day. I also take Fish Oil, Vitamin D and a ...
an hour ago
Thank you everyone for your encouragement!