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27 Dec 13 by Gramma Lynn on diet The Dukan Diet
17 Dec 13 by raluca1987 on diet The Dukan Diet
09 Dec 13 by raluca1987 on diet The Dukan Diet, steady weight Steady
26 Nov 13 by raluca1987 on diet The Dukan Diet
17 Nov 13 by little miss swiss on diet The Dukan Diet, losing 0.7 lb a week Down
15 Nov 13 by fruttamiele on diet The Dukan Diet
13 Nov 13 by Ilanaoaktree on diet The Dukan Diet, steady weight Steady
04 Nov 13 by dearladydi on diet The Dukan Diet, gaining 0.5 lb a week Up
29 Oct 13 by raluca1987 on diet The Dukan Diet, losing 14.4 lb a week Down
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Recent Comments

a minute ago
YES!!! It was the sweet tooth I had pulled! Brilliant observation. Should have done this 20years earlier!
a minute ago
Thanks for the support!!! 2 weeks are showing results!
3 minutes ago
New Day New Start New You!
24 minutes ago
Go to enter the food into your food diary, press enter. If it doesn't come up, on the bottom of that box - left ...
28 minutes ago
Edmcl our group has grown in two days to 41, people doing keto and IF, care to join us? The link is on my last ...
41 minutes ago
OMAD: one meal a day
about an hour ago
More hugs!
an hour ago
Down 75 on 20/4 IF and KETO. Way to go Deborah! It works. Keep it up!
an hour ago
Is there a way for me to enter a food that isn't on the list?
an hour ago
I discovered BLE (actually I think from you!). I am so SOLD that this is the answer for me. I had cut out the ...