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01 Aug 14 by evomom on diet The Dukan Diet
31 Jul 14 by evomom on diet The Dukan Diet
28 Jul 14 by evomom on diet The Dukan Diet
22 Jul 14 by evomom on diet The Dukan Diet, losing 1.1 lb a week Down
21 Jul 14 by evomom on diet The Dukan Diet
18 Jul 14 by evomom on diet The Dukan Diet, gaining 2.8 lb a week Up
17 Jul 14 by evomom on diet The Dukan Diet
16 Jul 14 by evomom on diet The Dukan Diet
15 Jul 14 by evomom on diet The Dukan Diet
14 Jul 14 by LittlestKitty on diet The Dukan Diet, steady weight Steady
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Recent Comments

7 minutes ago
PF has an app where you can track workouts. I use it a lot. :)
12 minutes ago
Thanks for the support! It is always appreciated. :)
13 minutes ago
I think you have a good idea there. If you can eat around 6 and not snack until bed, you will lose weight before ...
23 minutes ago
@ Meli1028 I think you are the one who had the patience to read all the journal. Thank you very much. I read for ...
33 minutes ago
Congrats! You are doing so well.
by HCB
35 minutes ago
I created a challenge starting next week for those that need to work up to it a bit, but I'll be doing my 22-a-day ...
about an hour ago
D'awwwwww I missed this!!! All this love and support... it warms my little fat heart more than you guys can ever ...
an hour ago
Mahjohn, I hope you will create a daily roll call or check in for this endeavor. It will help us remember to keep ...
an hour ago
Good job!
2 hours ago
Wow, you guys are great! Thanks for all the wonderful suggestions. You are confirming my suspicions about the ...