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10 Mar 14 by fat herring on diet The Dukan Diet
06 Mar 14 by raluca1987 on diet The Dukan Diet, losing 1.4 lb a week Down
06 Mar 14 by Amrezz on diet The Dukan Diet
05 Mar 14 by Amrezz on diet The Dukan Diet
04 Mar 14 by Amrezz on diet The Dukan Diet
03 Mar 14 by Amrezz on diet The Dukan Diet
13 Feb 14 by Amrezz on diet The Dukan Diet, gaining 2.3 lb a week Up
02 Feb 14 by raluca1987 on diet The Dukan Diet, losing 1.0 lb a week Down
24 Jan 14 by Nix777 on diet The Dukan Diet, steady weight Steady
14 Jan 14 by smoth102 on diet The Dukan Diet, losing 2.8 lb a week Down
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Recent Comments

3 minutes ago
That's AWESOME!!
6 minutes ago
Of course you can! When you fall off the wagon, get back on the next meal, not the next day. You keep damage to ...
8 minutes ago
Thanks, ChicaLean and Kattay! Have a great weekend!
12 minutes ago
Try eating your a cup of veggies at lunch and dinner too. That should bring it up.
25 minutes ago
Sounds like a plan. I know you will be successful. It is great to shed the negativity and people you know will ...
29 minutes ago
It's a nice walk - about 15 minutes there and 15 back home. I don't see this one from my place.
an hour ago
I'm originally from Maryland and when you said Eastern Shore it brought back many memories.
an hour ago
Great job
an hour ago
It was near the Maryland line.
an hour ago
That's awesome!