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03 Aug 14 by evomom on diet The Dukan Diet, losing 1.9 lb a week Down
01 Aug 14 by evomom on diet The Dukan Diet
31 Jul 14 by evomom on diet The Dukan Diet
28 Jul 14 by evomom on diet The Dukan Diet
22 Jul 14 by evomom on diet The Dukan Diet, losing 1.1 lb a week Down
21 Jul 14 by evomom on diet The Dukan Diet
18 Jul 14 by evomom on diet The Dukan Diet, gaining 2.8 lb a week Up
17 Jul 14 by evomom on diet The Dukan Diet
16 Jul 14 by evomom on diet The Dukan Diet
15 Jul 14 by evomom on diet The Dukan Diet
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Recent Comments

an hour ago
Well done on the weight loss! Happy late Thanksgiving lol! :D
2 hours ago
Hi Sheila, glad you are back and ready for a fresh start! We can do this. It may take us awhile and there might ...
2 hours ago
Congrats .......
3 hours ago
Hope you had a wonderful holiday visit and pleasant time away from school !
by HCB
5 hours ago
Thanks everyone for your encouraging words.
5 hours ago
well if weighed in after thanksgiving and ate more carbs than usual, some of that weight may be water too. All ...
6 hours ago
@HCB: Yes, water. I think I'm gonna turn into water by the end of this day lol! Oy vey! :-D
7 hours ago
Congratulations on losing weight over Thanksgiving!
8 hours ago
Men always lose weight faster than women. It's one of the great cosmic jokes. Middle ground, just keep telling ...
8 hours ago
Food can be so complicated and tied to emotions, memories, etc. I know it can be really hard to stick to a new ...