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51 to 60 of 100

	Disappointed that I didn’t lose anything this week as I have kept up my exercising and have eaten well :-( (2 comments) more... 25 Jan 13 by janebennett on diet The Dukan Diet, steady weight
	Fuck more... 24 Jan 13 by stuzor on diet The Dukan Diet
	I am walking every day I sm feeling stronger and i have more energy keepingtrack of all my calories helps alot more... 23 Jan 13 by Katgood13 on diet The Dukan Diet, losing 6.3 lb a week
	Im doing it :) (1 comment) more... 21 Jan 13 by Katgood13 on diet The Dukan Diet
	weigh-in at 7am as usual tom though more... 20 Jan 13 by evomom on diet The Dukan Diet, gaining 3.6 lb a week
	fat = 39.1 % (-0.9) water = 44.6 % (+0.4) muscle = 31.2 % (+0.3) BMI = 29.8 (-0.5) cal = 1732 Pretty good, just need to perservere now! more... 20 Jan 13 by little miss swiss on diet The Dukan Diet
	This is really not happening quick enough for my likes! I thought I'd be in the 150's by now. All I can say is I better be in the 150's next week or I will be mad! I always managed to lose around 10lbs a month whilst still eating lots of carbs so I expected this to really ... (3 comments) more... 20 Jan 13 by SergeantS on diet The Dukan Diet, losing 0.6 lb a week
	Back gym dukan more... 17 Jan 13 by Ironben on diet The Dukan Diet, losing 1.9 lb a week
	Im losing weight i am happy but i think it is more about being accountable for what I eat also finding way to keep moving (1 comment) more... 17 Jan 13 by Katgood13 on diet The Dukan Diet, losing 0.8 lb a week
	I need water I am tired and i know it is because i do not drink water I need to more... 16 Jan 13 by Katgood13 on diet The Dukan Diet

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Recent Comments

an hour ago

but I think theres not point in getting weigth twice a day. In order for you to know your real weigth, you may ...

2 hours ago

Thank you!

2 hours ago

We all have days when we feel down. Glad to hear you are doing well.

2 hours ago

Hi guys, I will check the website out. Anything to help me. I can't seem To control my hunger. I eat even when ...

5 hours ago

Thanks for the great picture KingKeld. I know you two lovebirds will make the most of your Paris adventure. Have ...

5 hours ago

Thanks.

5 hours ago

Wow! You've already hit 100? Oh my, I don't like it that hot! I think we are going to get near 90 in the next ...

5 hours ago

I second you sis :) hopefully this will keep me motivated !!!

6 hours ago

Overnight last night we had 3.5 inches of rain at our house! It hailed as well. Today it was hot and muggy in ...

6 hours ago

Ha, ha - Kathy. I am less than a quarter mile to a Wendy's and about a quarter mile to McDonald's. Burger King ...