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14 Jun 15 by finaver on diet The Dukan Diet, gaining 0.7 lb a week Up
14 Jun 15 by finaver on diet The Dukan Diet, gaining 0.7 lb a week Up
13 Jun 15 by dearladydi on diet The Dukan Diet, gaining 2.3 lb a week Up
27 May 15 by dearladydi on diet The Dukan Diet
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Recent Comments

6 minutes ago
That's faster than I walk at the gym, what has your Heart rate been when walking? you should aim for 117 Beats ...
7 minutes ago
Sorry to hear about your drama with others... It sounds like a lot of bad taste is going around FS lately, like ...
8 minutes ago
For you that is life threatening! I'm so sorry that happened to you.
22 minutes ago
Are you tracking what you eat? Tracking can help pin point if there are any areas to tweak.
26 minutes ago
Second day working out on my knee and so far no issues...it feels good and today i didnt use the knee brace. i ...
29 minutes ago
Thanks, all!
by 8bg
29 minutes ago
Yah NicoleJody...I am loving the tracking so much. I'm a number crunching geek anyway...so I find it fun to a ...
36 minutes ago
Sounds like my sister. Tormented me and called me fat my whole childhood while she was stick thin. Then her me ...
about an hour ago
Take heart: Karma never loses an address!
about an hour ago
Happy Birthday HCB! I am a Capricorn but I seem to be attracted to Tarus, my Mom and Dad were both Taruses on the ...