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13 Jul 14 by LittlestKitty on diet The Dukan Diet, losing 7.0 lb a week Down
12 Jul 14 by evomom on diet The Dukan Diet
11 Jul 14 by evomom on diet The Dukan Diet
07 Jul 14 by evomom on diet The Dukan Diet
05 Jul 14 by LittlestKitty on diet The Dukan Diet, losing 1.2 lb a week Down
02 Jul 14 by evomom on diet The Dukan Diet, losing 11.2 lb a week Down
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Recent Comments

6 minutes ago
You are definitely NOT eating enough! I think when you do the calorie calculator it says if you get less than 1200 ...
6 minutes ago
I sympathize with you. I'm in the same boat. I keep making mistakes. We must change or our boat is going to sink ...
10 minutes ago
Phil - you are so right. Fatty salads, casseroles and rice are not going to help me to my goals. I have others ...
23 minutes ago
Welcome to the world of 16:8. Be prepared for amazing results. Also be prepared for many who will try to di ...
33 minutes ago
That's what I thought. Popcorn ain't nothing to worry about. No more frappes for a few months. That's how long ...
41 minutes ago
You were doing well losing weight until about Spring Break time. Get back on track and do this! :)
45 minutes ago
NO worries. :), it's easy actually. Yes, I know, you think I'm clueless. :) Just let go of losing weight. Throw ...
about an hour ago
Better look again at the number of calories you take in a day. I didn't check all your items, but the one half ...
about an hour ago
I feel for your frustration. But you have the right outlook when you said that at least you didn't gain. You're ...
about an hour ago
I think you have to up your caloric intake. With your exercising, and little food, your body is thinking you are ...