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29 Jan 15 by Amrezz on diet The Dukan Diet, gaining 1.9 lb a week Up
21 Jan 15 by Amrezz on diet The Dukan Diet
17 Jan 15 by Amrezz on diet The Dukan Diet, losing 2.8 lb a week Down
04 Jan 15 by Amrezz on diet The Dukan Diet, gaining 0.8 lb a week Up
23 Dec 14 by dearladydi on diet The Dukan Diet, losing 1.2 lb a week Down
17 Dec 14 by dearladydi on diet The Dukan Diet, gaining 0.2 lb a week Up
02 Dec 14 by evomom on diet The Dukan Diet
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Recent Comments

a minute ago
You are a wonderful young lady ... keep up the good work!
by glen
a minute ago
I cant exactly stuff my face just because. I am eating when i am hungry and it just so happens to be at about 900 ...
7 minutes ago
Nice Job!
9 minutes ago
You're showing us how to do it once we reach our goal and go into maintenance...leading way! ;)
11 minutes ago
There is a store locator on their site but you have to search by what type of tortilla too and there's like 20 ...
22 minutes ago
Congrats!
24 minutes ago
Yes I felt the quote was perfect for us all...Thank you HCB & Tresmemphis :)
31 minutes ago
wow you all are so great, with good pts and love hearing how you quit. One more time you are the best! I can do ...
37 minutes ago
I can't wait for that day ClassicRocker...seems like all I think about is food and exercise and getting it right. ...
37 minutes ago
Nice quote!! Thank you for sharing!! Nice job on your workout!!