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29 Jan 17 by Dutchess_r on diet The Dukan Diet, losing 2.8 lb a week Down
11 Jan 17 by Ironben on diet The Dukan Diet, losing 3.4 lb a week Down
22 Dec 16 by Dutchess_r on diet The Dukan Diet
20 Dec 16 by Dutchess_r on diet The Dukan Diet, gaining 0.6 lb a week Up
26 Oct 16 by Dutchess_r on diet The Dukan Diet
14 Sep 16 by Dutchess_r on diet The Dukan Diet
10 Jun 16 by Besunny2 on diet The Dukan Diet, losing 0.0 lb a week Down
05 Feb 16 by CRICRICHERIE on diet The Dukan Diet, gaining 0.8 lb a week Up
23 Sep 15 by CRICRICHERIE on diet The Dukan Diet, gaining 1.8 lb a week Up
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Recent Comments

a minute ago
Darn, I would have caved in and ate some. I can't turn down birthday cake!
34 minutes ago
Wright Brand Bacon Ends & Pieces
40 minutes ago
It wins and there is no race. I am poking along with you and changing my bad habits to good as we go. Hang tight!
about an hour ago
Sorry for your frustration. Really! Another thing that might help just a little is a reminder on how diligently ...
about an hour ago
Agree with Topher, keep at it -- Ur body doesn't want to lose more weight, but it is.
about an hour ago
Way to go! You lost almost 4 lbs, and I gained 4 lbs. Again, great job!
an hour ago
Congrats! it happens to me too , I can tell you its what we eat m change you will see and remember you are not ...
an hour ago
Fantastic
an hour ago
You could be losing fat but adding muscle. That can cause plateaus from time but pays off big time in the long ...