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05 Feb 16 by CRICRICHERIE on diet The Dukan Diet, gaining 0.8 lb a week Up
23 Sep 15 by CRICRICHERIE on diet The Dukan Diet, gaining 1.8 lb a week Up
16 Sep 15 by CRICRICHERIE on diet The Dukan Diet, losing 0.0 lb a week Down
04 Jul 15 by isaacben42 on diet The Dukan Diet, losing 0.1 lb a week Down
29 Jun 15 by Ironben on diet The Dukan Diet
27 Jun 15 by dearladydi on diet The Dukan Diet, losing 1.8 lb a week Down
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Recent Comments

2 minutes ago
I just got a Misfit. Trying to do 10,000 steps a day. Haven't made it so far. But I'll keep trying.
2 minutes ago
bahahahaha Smarty!
2 minutes ago
The fact that you went to the gym is a victory. Remember this is a marathon, not a sprint! There will be highs ...
8 minutes ago
Thanks Dr. Phil (no pun intended:)
12 minutes ago
^^ What he said
17 minutes ago
Water?
21 minutes ago
Bump up the fat. Coconut oil or Kerryville Irish butter in your coffee, few tablespoons of avocado oil and or ...
21 minutes ago
Good job kick boxing!
22 minutes ago
Warren, that sounds like a plan! Let me know when you are back from Vegas.
22 minutes ago
and keep minding all the electrolytes (NA/K/MG/CA). water can reduce electrolytes.