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19 Jul 16 by mikeclig on diet Low Carb Diet Plan, losing 0.4 lb a week Down
17 May 16 by mikeclig on diet Low Carb Diet Plan, losing 2.5 lb a week Down
???
10 May 16 by mikeclig on diet Low Carb Diet Plan, gaining 3.3 lb a week Up
03 May 16 by Dee Beard on diet Low Carb Diet Plan, losing 0.1 lb a week Down
17 Apr 16 by FreeSpirit72 on diet Low Carb Diet Plan, losing 0.2 lb a week Down
06 Jan 16 by learning coach on diet Low Carb Diet Plan, gaining 0.7 lb a week Up
18 Aug 15 by learning coach on diet Low Carb Diet Plan, losing 0.5 lb a week Down
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Recent Comments

2 minutes ago
Oh! My line turned yellow! WOOOHOOO!
4 minutes ago
LOL - we both have Idiot Boxes....
by HCB
4 minutes ago
Pam..good thoughts. Everyone is different. Thanks Phil..
13 minutes ago
Poor moose!
19 minutes ago
Yes, April. See yesterdays journal. It explains what I'm doing. The 5000 calorie day is a carb load.
24 minutes ago
Morning, I weigh daily but log it here in FS on Thursday's only so I don't obsess over why the bump up in weig ...
35 minutes ago
thank you my helpers
37 minutes ago
Well, first of all, you need to stop beating yourself up young lady. You underwent a procedure that is pretty ...
42 minutes ago
lol - i've had the experience, too! Great job! Great way to start a Monday, that is for sure.