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23 Oct 14 by Absynthia on diet Low Carb Diet Plan, losing 4.7 lb a week Down
17 Oct 14 by Absynthia on diet Low Carb Diet Plan, gaining 4.0 lb a week Up
15 Oct 14 by Darnalldavid on diet Low Carb Diet Plan, steady weight Steady
12 Oct 14 by barneybear777 on diet Low Carb Diet Plan, losing 0.4 lb a week Down
10 Oct 14 by Absynthia on diet Low Carb Diet Plan, steady weight Steady
26 Sep 14 by Absynthia on diet Low Carb Diet Plan, losing 2.8 lb a week Down
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Recent Comments

4 minutes ago
We are all different that's for sure. 1200 calories a day does seem low for a guy of your weight. One thing I ...
8 minutes ago
Thanks Chillie... I love your name. [smile]
11 minutes ago
Yes Isabel Blue is easy in comparison! Thank you! I of course have missed your sage counsel! You brought a ...
22 minutes ago
I was a closeted fast food addict for many years, I'm afraid to admit. A trip through the drive-thru was my way ...
27 minutes ago
I don't believe that one size fits all when it comes to dieting. If you've found what works for you, power to ...
29 minutes ago
Do not do this.. but sugar free gummi bears will work too... read the amazon reviews...
31 minutes ago
I feel the same way about not living when I was eating crap. I would literally eat until I got sick. It was like ...
37 minutes ago
Be more consistent tracking your food as well, you might be consuming more calories than you think.
40 minutes ago
Great job!
44 minutes ago
what a great drop!