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17 May 16 by mikeclig on diet Low Carb Diet Plan, losing 2.5 lb a week Down
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10 May 16 by mikeclig on diet Low Carb Diet Plan, gaining 3.3 lb a week Up
03 May 16 by Dee Beard on diet Low Carb Diet Plan, losing 0.1 lb a week Down
17 Apr 16 by FreeSpirit72 on diet Low Carb Diet Plan, losing 0.2 lb a week Down
06 Jan 16 by learning coach on diet Low Carb Diet Plan, gaining 0.7 lb a week Up
18 Aug 15 by learning coach on diet Low Carb Diet Plan, losing 0.5 lb a week Down
14 Jul 15 by ejulien6 on diet Low Carb Diet Plan, losing 0.3 lb a week Down
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Recent Comments

6 minutes ago
If I could get to your fitness level without cardio (girl version obviously) there is hope..!
16 minutes ago
Thanks for the positive feedback!...did I say I don't do cardio....if not..."I do not do cardio" :-)
17 minutes ago
We are all a little "nuts" Chica ;-) Glad to hear that things are smoothing out for you, take care and have a ...
24 minutes ago
thanks!
32 minutes ago
Awesome!!!
34 minutes ago
Nice drop there Rckc! There are truly healthy choices at Italian Restaurants, even though usually when we are ...
36 minutes ago
Identify your greatest weaknesses in terms of food. That will help paint a really good picture of where to cut ...