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07 May 13 by D K on diet Ornish Diet
28 Apr 13 by RiverRes on diet Ornish Diet, losing 0.2 lb a week Down
26 Apr 13 by Ian Gesundheit on diet Ornish Diet
21 Apr 13 by RiverRes on diet Ornish Diet, losing 1.6 lb a week Down
13 Apr 13 by RiverRes on diet Ornish Diet, losing 0.2 lb a week Down
06 Apr 13 by RiverRes on diet Ornish Diet, losing 0.6 lb a week Down
30 Mar 13 by RiverRes on diet Ornish Diet, gaining 1.8 lb a week Up
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Recent Comments

a minute ago
Thanks Glen! For you: "A person's most useful asset is not a head full of knowledge, but a heart full of love, ...
8 minutes ago
Kevin love your comments, and agree it's a long journey with many surprises along the way.
14 minutes ago
It's so reinforcing when others notice the results of our efforts! Good on you!
29 minutes ago
Thanks everyone for the support, it helps immensely!!
35 minutes ago
Saying a prayer for you and your mom. That's a difficult thing.
about an hour ago
Your body was telling you something. As long as you eat healthier and keep the calories low, you will lose... ...
about an hour ago
*hugs* right back at ya, Glen!
about an hour ago
(Oh, yeah. I gained 7 last time. It came off quick.)