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28 Apr 15 by lopicma on diet Paleo diet
28 Apr 15 by lopicma on diet Paleo diet, losing 0.8 lb a week Down
26 Apr 15 by seekchange on diet Paleo diet, losing 0.1 lb a week Down
21 Apr 15 by seekchange on diet Paleo diet
17 Apr 15 by cleanmac1 on diet Paleo diet, losing 3.4 lb a week Down
07 Apr 15 by lopicma on diet Paleo diet
07 Apr 15 by lopicma on diet Paleo diet, gaining 2.1 lb a week Up
06 Apr 15 by lopicma on diet Paleo diet
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Recent Comments

2 minutes ago
Hey that's also good for your teeth ;) See if you can get your daughter on board to support you.
13 minutes ago
It's okay .... Now you know what to avoid. You can do this!
by glen
41 minutes ago
im glad your guys are back together. You make a nice couple. !!
45 minutes ago
That's the mindset that'll get you through the weekend ok. Have a good one.
about an hour ago
Yes, embrace Ketosis. It's your best friend and lover. lol
an hour ago
Sounds like a great plan. You will succeed!
an hour ago
Try to make the best choice you can on a moment to moment basis. Don't beat yourself up if it's not perfect. Avoid ...
an hour ago
DairyKing - Don't you know it!