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02 Apr 16 by mmmlive1999 on diet Paleo diet, gaining 0.1 lb a week Up
31 Mar 16 by mmmlive1999 on diet Paleo diet
28 Mar 16 by Tina Dee on diet Paleo diet, losing 1.8 lb a week Down
24 Feb 16 by Tina Dee on diet Paleo diet
01 Feb 16 by azjan22 on diet Paleo diet, losing 0.4 lb a week Down
25 Jan 16 by Steffi79 on diet Paleo diet
16 Jan 16 by Steffi79 on diet Paleo diet, steady weight Steady
08 Jan 16 by Steffi79 on diet Paleo diet, gaining 1.0 lb a week Up
02 Dec 15 by cleanmac1 on diet Paleo diet
23 Nov 15 by Jim Golden on diet Paleo diet, losing 0.1 lb a week Down
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Recent Comments

a minute ago
Looking good ... Love the pic!
by glen
a minute ago
Yes, monk, I'm no stranger to IF... Just first time back at it since doing the Masters Hammer and Chisel which ...
3 minutes ago
@KTMM That dude Oliver needs to be banned. At one point I counted almost a dozen usids that appeared to be him. ...
9 minutes ago
Although I agree in part with what Georgia just said, DAMN that would make for a sore bum and distended guts e ...
16 minutes ago
the only thing that we have to limit is the appetite. We shouldn't have to go without any food group. Just just ...
22 minutes ago
Bacon as a spirit animal sounds GREAT to me, run with it!
31 minutes ago
S. Lloyd; "Finally, this is not aimed at any one individual or even just to this post...in my humble opinion, we ...
40 minutes ago
Rguarino, I almost jumped out of my skin when it went off ... I thought something was wrong with it! Today, h ...
40 minutes ago
This woke up the lion in me, and I am now thinking that it will be burgers and avocados for dinner tomorrow. ...
43 minutes ago
KTMM, i will look for your reply in the morning as it is my bed time....hope you all have a great night....this ...