Paleo diet - Member Journals

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	Joining FatSecret today is a crucial part of my mega-journey, to lose 100-lb between now and January 2014. I definitely need extrinsic support to help me lose weight, through healthy eating and lifestyle. No shakes, no pills, no gimmicks. The first serious step I took ... (2 comments) more... 17 May 13 by startrekker on diet Paleo diet
	Need to lose 12-13 lbs by June 30th. Breakfast--- Caramel Latte- 260 calories lunch-Eggwhites more... 15 May 13 by Duffus101 on diet Paleo diet
	I have been way off plan for a few months. I'm shocked that it was only a 7lb weight gain. I have struggled to get in at least 1-2 workouts per week. Lets not even discuss the eating. Lets just say -b.a.d. On the flip side. I have the summer :-) physical activity is much ... more... 11 May 13 by Tamara84 on diet Paleo diet, gaining 0.5 lb a week
	I'm determined disciplined and devoted more... 09 May 13 by kc003 on diet Paleo diet
	Getting after it for summer. Here we go again. more... 01 May 13 by seantmcniff on diet Paleo diet
	20 squats 20 squats with a 5 pounds in each hand total 40 more... 30 Apr 13 by yolande1937 on diet Paleo diet
	weight to day more... 29 Apr 13 by yolande1937 on diet Paleo diet
	weight to day more... 29 Apr 13 by yolande1937 on diet Paleo diet
	weight to day more... 29 Apr 13 by yolande1937 on diet Paleo diet
	So hard to maintain on weekends, odd enought it is so easy during the week! Hanging in there and staying focused on my goals! more... 29 Apr 13 by kellym5757 on diet Paleo diet

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Recent Comments

4 minutes ago

Thanks, you're right, I can do this!

by blissful-girl

11 minutes ago

I love your wife's hair! You guys look great :) have a great time, I can't wait to hear about your fun in Paris!

27 minutes ago

Wow Buffy. Look at all of us people that are rooting for you.. I'm going to steal some of the rootings. Thanks, ...

33 minutes ago

lucky you

about an hour ago

I can totally relate & have felt the same recently too. Sometimes we need to venture away to get back on track ...

about an hour ago

This has been my struggle lately, and I have to tell myself the same thing. :)

an hour ago

Grrrrr!!!

by jonnybadback

an hour ago

Your doing good, girl. My tendency is to hardly loose anything one week and then drop 2 or 3 lbs the following ...

an hour ago

Thanks :)

2 hours ago

I hope you make it. You have some difficult circumstances to deal with while wanting to lose weight, but go for ...