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13 Apr 14 by Carmenjames on diet Paleo diet
09 Apr 14 by Carmenjames on diet Paleo diet
07 Apr 14 by yolande1937 on diet Paleo diet, gaining 1.0 lb a week Up
07 Apr 14 by bobsoldlady on diet Paleo diet
01 Apr 14 by Bsr1003 on diet Paleo diet, losing 0.9 lb a week Down
11 Mar 14 by dominique181 on diet Paleo diet
11 Mar 14 by Tina Dee on diet Paleo diet
10 Mar 14 by yolande1937 on diet Paleo diet, steady weight Steady
27 Feb 14 by roo_lane on diet Paleo diet
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Recent Comments

8 minutes ago
And after losing the weight I'm just eating clean and excersizing!
21 minutes ago
Feel better soon!
26 minutes ago
Ruhu hope your day is good. Front yard is mowed after dinner back out to do at least part of the back. Rain t ...
41 minutes ago
Thanks, Sherrie! I plan to keep it up :)
about an hour ago
Well adding or correcting the database is a good thing as it helps many. Thanks :)
an hour ago
That's the thing. Summer is just around the corner and mmmmm beer..... :(
an hour ago
That's a pretty general statement and it doesn't take into consideration diet, exercise, or any other factors. ...
an hour ago
Awww your doing great!
an hour ago
I hate keeping a log, lol. I have high protein snacks too. Had a couple of boiled eggs today and a protein shake. ...
an hour ago
Exercise is the easiest part I think. Only cause my bf and I go every morning before he goes to work. From 1 til ...