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14 Oct 17 by lopicma on diet Paleo diet
12 Oct 17 by lopicma on diet Paleo diet, steady weight Steady
03 Oct 17 by lopicma on diet Paleo diet, steady weight Steady
03 Oct 17 by mmmlive1999 on diet Paleo diet, losing 0.5 lb a week Down
02 Oct 17 by Jim Golden on diet Paleo diet, gaining 0.1 lb a week Up
30 Sep 17 by lopicma on diet Paleo diet, gaining 7.0 lb a week Up
30 Sep 17 by lopicma on diet Paleo diet
30 Sep 17 by lopicma on diet Paleo diet
11 Sep 17 by memia2002 on diet Paleo diet
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Recent Comments

a minute ago
Welcome. Keep your electrolytes up in the beginning to avoid the "keto flu".
10 minutes ago
Welcome!
10 minutes ago
Cool. Thanks! How do you initially cook the strawberries? Do you boil them in water?
by Diea
20 minutes ago
Welcome both of you!! :)
34 minutes ago
Hehehe!
39 minutes ago
Congratulations on your A1C decrease...that is a major NSV (non-scale victory)! Glad the diet is working for you. ...